"FITNESS" TEAM! - All Physical Activity & Sports

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#449635 - 08/15/11 10:23 AM Re: "FITNESS" TEAM! - 13 August 2011 [Re: Lon]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Originally Posted By: Lon And I sit on my butte and lift baby Emm in the air to make her laugh. yay! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#449676 - 08/15/11 04:59 PM Re: "FITNESS" TEAM! - 13 August 2011 [Re: Lon]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	_________________________
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#449677 - 08/15/11 05:03 PM Re: "FITNESS" TEAM! - 13 August 2011 [Re: fergus]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	_________________________
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#449680 - 08/15/11 05:46 PM Re: "FITNESS" TEAM! - 13 August 2011 [Re: fergus]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	Ok I have now got to print a couple of photos. I have loads more. My girlfriend is decidedly snaphappy. I still can´t put up my photo on the side. Any help would be great. Today I went (tried) around a lake up in the mountains here. It´s August and it is just heating up (September and October are the worst here, all day sweating). I got 1/4 around when I came to a fence with two hungry looking dogs on the other side. I decided to turn back. Still I did about 1 and a half hours and it was hot. Spectacular scenery and all in all a good day out. And I got my photos up, hooray _________________________
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#449681 - 08/15/11 06:27 PM Re: "FITNESS" TEAM! - 13 August 2011 [Re: fergus]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Fergus, that is one seriously GORGEOUS BABY BOY! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#449682 - 08/15/11 06:28 PM "FITNESS" TEAM! - 15 August 2011 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Today I swam 1,000 yds in 28 minutes. Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#449686 - 08/15/11 07:18 PM Re: "FITNESS" TEAM! - 15 August 2011 [Re: EricaK]
WendyR Registered: 12/23/08 Posts: 4967 Loc: BC, Canada	Fantastic photos, Fergus. _________________________ Wendy Rheumatoid Arthritis Methotrexate, Celebrex
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#449717 - 08/16/11 10:08 AM Re: "FITNESS" TEAM! - 15 August 2011 [Re: WendyR]
Orch Diamond_AS_Kicker Registered: 09/05/01 Posts: 1745 Loc: Utah	This morning I woke up at 4:00am and could not get back to sleep. I kept thinking I should just get up and go running. My alarm was set to go off at 5:30am. I don't really like running in the dark, balance issues. I was going to carry a small flash light, but I didn't want to be holding it once it got light. Finally I got up at 4:50am, and hit the road at 5:05am. I ran 10.5 miles in 1 hour and 52 minutes. I was at Disneyland last week and only went running a couple of times for about 4 miles. The last 2.5 miles this morning was rough, my right hip started hurting, but I still had to get home. Edited by Orch (08/16/11 10:10 AM) _________________________ Steve Orchard, Running from AS & MS
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#449722 - 08/16/11 11:38 AM Re: "FITNESS" TEAM! - 15 August 2011 [Re: Orch]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Originally Posted By: Orch I don't really like running in the dark, balance issues. I was going to carry a small flash light, but I didn't want to be holding it once it got light. Finally I got up at 4:50am, and hit the road at 5:05am. Curious... it wasn't light in Colorado at 5:05am - maybe a headlamp next time? _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#449729 - 08/16/11 12:47 PM Re: "FITNESS" TEAM! - 15 August 2011 [Re: EricaK]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	In the gym I did 5km jogging in less than 35mins and 20km on the bike in just over 35mins. Better than the last day. Maybe I went too hard on the bike _________________________
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