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Page 263 of 566 < 1 2 261 262 263 264 265 565 566 >
Topic Options
#447067 - 07/12/11 08:49 PM Re: "FITNESS" TEAM! - 6 July 2011 [Re: Dow]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: Dow

So rather than the four feet of water that is normally in there, there was just enough to get through, like swimming in a puddle! tongue2

I bet turning was a hoot. clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#447068 - 07/12/11 08:50 PM Re: "FITNESS" TEAM! 10 July 2011 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: WendyR
15 mins on the elliptical machine and 20 mins on the treadmill today.


Go girl! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#447069 - 07/12/11 09:06 PM : "FITNESS" TEAM! - 12 July 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Yesterday I swam 700 meters.

Today I noodled around for 45 minutes.

(my husband greased water for an hour just to prove he could) sheesh!

Go team! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#447126 - 07/13/11 01:24 PM Re: : "FITNESS" TEAM! - 12 July 2011 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
DId 2000metres in the pool today. Nice swim, it was about 55minutes all in. Met a friend, had a long cup of coffee and honestly I feel refreshed, relaxed and if I could have more days like today I will not complain.
_________________________

Top
#447127 - 07/13/11 01:26 PM Re: : "FITNESS" TEAM! - 12 July 2011 [Re: fergus]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: fergus
DId 2000metres in the pool today.
clap clap clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#447185 - 07/14/11 05:44 AM Re: : "FITNESS" TEAM! - 12 July 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
tues: walked, 0.5 miles, 10 minutes
wed: walked, 1 mile, 20 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#447188 - 07/14/11 06:50 AM Re: "FITNESS" TEAM! - 12 July 2011 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: Sue22
tues: walked, 0.5 miles, 10 minutes
wed: walked, 1 mile, 20 minutes


good job! clap
Hey, I just read that your liver enzymes are elevated. There is a Hepatitis C formula that also works on high liver enzymes. It tastes nasty, but my friend took it and it zeroed out her hepatitis viral load in a few weeks.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#447192 - 07/14/11 08:57 AM Re: "FITNESS" TEAM! - 12 July 2011 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Todays run 13.25 miles 2 hours and 16 minutes. I had planned on running 14, but about mile 10 I started to think that 13 would be enough. My legs were really tired this morning. My son is in Hawaii so I had to mow the lawn last night. I hope that is what it was.
_________________________
Steve Orchard, Running from AS & MS

Top
#447196 - 07/14/11 10:01 AM Re: "FITNESS" TEAM! - 12 July 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
thanks erica, i'll read about it. smile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#447211 - 07/14/11 01:06 PM Re: "FITNESS" TEAM! - 12 July 2011 [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: Orch
My legs were really tired this morning. My son is in Hawaii so I had to mow the lawn last night. I hope that is what it was.


Me, too! ohwell
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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