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#445480 - 06/22/11 02:32 PM
Re: "FITNESS" TEAM! - 21 June 2011
[Re: Angelmom]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Hi everyone!
I know I have been AWOL for ages!
Hope you are all OK, I haven't forgotten about you all!
I walked 20 minutes / 0.5 miles this afternoon
_________________________
KickAS and help others do the same!
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#445486 - 06/22/11 05:49 PM
Re: "FITNESS" TEAM! - 21 June 2011
[Re: Tinkerbell]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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I know I have been AWOL for ages!
Hope you are all OK, I haven't forgotten about you all!
Hi Tink! So glad to "see" you here.  How's your winter holding up?
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#445487 - 06/22/11 05:51 PM
"FITNESS" TEAM! - 22 June 2011
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Today I swam 800 meters in 43 minutes. I felt like I was towing someone ~ it was sooooo hard today. It's weird, because I don't feel much pain at all but feeling like there's a flare lurking. Know what I mean? Oh well, fingers crossed.  Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#445492 - 06/22/11 07:50 PM
Re: "FITNESS" TEAM! - 22 June 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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it is funny how some times it feels like we're moving through molasses for no reason we can figure. hope its not the start of a flare! 
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  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#445502 - 06/22/11 09:52 PM
Re: "FITNESS" TEAM! - 22 June 2011
[Re: Sue22]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Thanks Sue. Probably just need some rest and to stay out of the heat.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#445507 - 06/23/11 02:49 AM
Re: "FITNESS" TEAM! - 21 June 2011
[Re: EricaK]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Hey Erica! It is glorious summer here! Will be back swimming before you know it! Yippee  Hope you doing OK
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#445509 - 06/23/11 06:31 AM
Re: "FITNESS" TEAM! - 21 June 2011
[Re: Tinkerbell]
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Very_Addicted_to_AS_Kickin
Registered: 01/21/04
Posts: 8601
Loc: Brittany, France (since Nov 08...
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Hi Tink - We've had nothing but rain here almost every day since 25 May...!! Tired of this weather, though farmers, hay fields and gardeners are happy.
Good job everyone - I've done nowt except for physio and taking care of chucks. Knees are vile - patella: Chondromalacia or Bipartita - jury is out, would need a nuclear scintagraphy to determine. Unecessary as does not alter approach at this juncture. So, hoping conservative: physio, compression stocking, iceing etc etc will do the trick. Flippin bore.
Not a happy bunny in wet wet Fr.com!! <LOL>
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MollyC1i - Riding OutAS
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#445510 - 06/23/11 07:22 AM
Re: "FITNESS" TEAM! - 21 June 2011
[Re: Tinkerbell]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Hey Erica!
It is glorious summer here!
Summer in Australia? I am so confused! Glad it's glorious though.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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