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Topic Options
#444286 - 06/05/11 07:00 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
walked, 1.5 miles, 30 minutes, with hubby, nice warm sunny early summer day, the birds were very active, especially the red winged black birds in the tall grass field.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#444288 - 06/05/11 07:03 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: fergus]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: fergus

Well I for one was a bit bemused.

Fergus


Whatever it takes! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#444289 - 06/05/11 07:03 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: Sue22
the red winged black birds in the tall grass field.

That sounds soooooo pretty smile
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#444290 - 06/05/11 07:04 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: WendyR
Went to the gym for 35 mins each day, Thursday and Friday, and walked yesterday and today 2 1/2 miles each day. Took 45 minutes each time.

Good job! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#444295 - 06/05/11 07:50 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Originally Posted By: EricaK


Ok, I think I can now safely say that you're ADDICTED to running! yes If the ankle rolling had happened to me, I would have called my husband to come pick me up. I'm such a sissy about being hurt anymore. You win. cheerleader Here's a song tribute to your tenacity. Nobody be offended, it's just my 80's disco showing. smile


I am addicted. I thought about calling my wife, but I thought I would try running on it first. It didn't hurt as I finished the run, but later in the day it got sore again. It feels OK today, and I don't run again until Tuesday. I am very impressed with your swimming. I like to swim, but not do laps. My son is on the swim team in high school.
_________________________
Steve Orchard, Running from AS & MS

Top
#444351 - 06/06/11 01:46 PM "FITNESS" TEAM! 6 June 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Today I swam 750 meters. i didn't mark the time. It's windy and 90F here today.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#444394 - 06/07/11 08:40 AM Re: "FITNESS" TEAM! 6 June 2011 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
3.12 miles today in 29:46 minutes
_________________________
Steve Orchard, Running from AS & MS

Top
#444409 - 06/07/11 12:46 PM Re: "FITNESS" TEAM! 6 June 2011 [Re: Orch]
mulehound Offline
Decorated_AS_Kicker

Registered: 04/27/09
Posts: 715
Loc: USA state of Utah
We had a relay race down here the other day 68.5 miles. The teams consisted of six people. One guy from Salt Lake entered by himself and he won it he was amazing. I escorted him as he ran up the river road. Makes a guy almost want to trie running again. What do you think Och I would escort you next year at the event.
Darrel.

Top
#444423 - 06/07/11 02:44 PM Re: "FITNESS" TEAM! 6 June 2011 [Re: mulehound]
Angelmom Offline
Very_Addicted_to_AS_Kickin

Registered: 11/12/03
Posts: 8190
Loc: Oklahoma..where the wind comes...
OMG Darrel that is totally awesome!

I love people that can run like that, I have never been able to but I walk and can walk forever just cant run..lol but hey its a start right?

How are you doing? Have you heard from Lon lately?

Hugs!
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.


Top
#444424 - 06/07/11 02:45 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: EricaK]
Angelmom Offline
Very_Addicted_to_AS_Kickin

Registered: 11/12/03
Posts: 8190
Loc: Oklahoma..where the wind comes...
Last night 2 hours in the pool doing laps have no idea how many but it is helping, Bill was with me and he did them too.

Hugs!
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.


Top
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