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#444075 - 06/02/11 08:15 PM
Re: "FITNESS" TEAM! 1 June 2011
[Re: Orch]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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walked 1.5 miles in 30 minutes
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#444076 - 06/02/11 08:23 PM
Re: "FITNESS" TEAM! 1 June 2011
[Re: Orch]
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Addicted_to_AS_Kickin
Registered: 11/14/07
Posts: 6213
Loc: Louisiana
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That's awesome Orch!! 
_________________________
Age 7- Kidney Necrosis Age 11-Bursitis Age 14-Costo Age 17-Psoriasis Age 32-Thoracic Outlet Syndrome Age 33-Sacroilitis Age 35-Interstitial Cystitis Age 40-AS Age 44-Fibro Age 44-PsA Age 45-MS Age 46-Sjogrens Age 46-Raynauds Age 47-PF  
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#444079 - 06/02/11 08:49 PM
Re: "FITNESS" TEAM! 1 June 2011
[Re: Orch]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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ran 5.1 miles today in 50:32 minutes. I checked my time in the race Monday to was 57:00:01 for the 10K better than I thought it would be. I am so inspired by this I might peel myself up off the couch and go for a little swim.  Or not...  Good JOB! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#444081 - 06/02/11 08:50 PM
Re: "FITNESS" TEAM! 1 June 2011
[Re: Angelmom]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Last night the family and I swam for 2 hours swimming laps and playing ball..not sure how much we did but we did..lol good job! I bet you're a bit sore today??
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#444087 - 06/02/11 11:10 PM
Re: "FITNESS" TEAM! 1 June 2011
[Re: EricaK]
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Addicted_to_AS_Kickin
Registered: 11/14/07
Posts: 6213
Loc: Louisiana
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Thanks Erica... It was 105 here today, so it was great and I'm ready to get back in there tomorrow, I want to build back up what I lost during my down time...what you've done here is fantastic!! 
_________________________
Age 7- Kidney Necrosis Age 11-Bursitis Age 14-Costo Age 17-Psoriasis Age 32-Thoracic Outlet Syndrome Age 33-Sacroilitis Age 35-Interstitial Cystitis Age 40-AS Age 44-Fibro Age 44-PsA Age 45-MS Age 46-Sjogrens Age 46-Raynauds Age 47-PF
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#444141 - 06/03/11 02:03 PM
Re: "FITNESS" TEAM! 1 June 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 11/12/03
Posts: 8076
Loc: Oklahoma..where the wind comes...
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Ya know its funny..Im not sore BUT I pulled one of my muscles in my back not bad but can feel it at my neck running down so been having to do the tylenol/tramadol..figures just trying to get in shape and WHAM!..lol oh well I will give it a day or two and then back at it!
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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#444142 - 06/03/11 02:17 PM
: "FITNESS" TEAM! 3 June 2011
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Today I swam 1,400 yds in 40-ish minutes. I forgot to look at the clock when I started.
I'm a bit nervous, because I have a job interview on Tuesday for a volunteer coordinator position at the local library. I've done the job before at two different libraries, and I love it, but I'm not sure how my health will hold up.... but I feel so much better physically this summer than last. Does positive thinking count?
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#444148 - 06/03/11 03:15 PM
Re: : "FITNESS" TEAM! 3 June 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 11/12/03
Posts: 8076
Loc: Oklahoma..where the wind comes...
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Absolutely Erika and I think you will do great!
I know I feel better with the pool and the gym this year than I did last year with just the pool, I dropped almost 40lbs so hoping adding the gym will help more now that Im not having to stay on a steady diet of steroids..lol
Hugs!
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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