That is what it is requip at 2mg.

Today I swam 1,350 yds in 37 minutes.

Go TEAM!

Another 18 hrs of exercise to log. Today we did Zumba with lots of bootie shaking. My spine said "what the ****?!?!?"

hello everyone..
km1 monday: 60 min
km1 tuesday: 60 min

good job donette! i was just watching the folks do their zumba thing yesterday on my hobble over to km1

this has been a rough week. my mother was in a car accident last week. car was totalled but thankfully she was unharmed. reckless driver cut in front of her just about 1/4 mile away from home. my uncle passed away monday morning. he is one of my mother's younger brothers. his cancer had spread and it was heartbreaking to see him in so much pain. he was a wonderful uncle who always made me laugh because of his deep laugh and love for family and then my father in law passed away yesterday morning. he was 81 yrs old. he was weak and refusing to eat. arthur is in shock but okay for now. my mother has been weeping so i've kept her busy and kept close tabs on her. i am numb at this point. and it's okay that way for now.

i am trying to keep it together..but this week has been a devastating blow to the family.
many cheers to my ka friends! buggy

LOL

Lighting a St. Jude candle for you now. I am so sorry for your family's losses this week, and also relieved that your mama is uninjured.

sorry to hear about all that your family has had to endure in such a short time period. my thoughts and prayers are with you and your family.

staying off my feet a few days helped the shins. today, wearing my loafers with are better for my feet, walked through the mall to get a few things. all told ~1 mile of walking. time, not sure?

I keep waking up @ 4:30am.
So I decided to swim @ 6:30am.
Turns out there are TONS of people swimming at zero dark thirty. Who knew?

So I swam 1,000 yds in 30 minutes.

when i was in college, winter of my freshman year, i had the bright idea to start my day with a swim, must have been a new years resolution or something. so there i was in the pool at 7 am, so i could make it on time for my 8 am class. that lasted til midterms! after that i got more sense and exercised at the end of my days!

zero dark thirty! LOL! you sound like me.

i keep waking up around 6 am, while still in the recliner. i take my drugs including my muscle relaxant and go to bed! no one should be up at those hours!

Up again at 5am. It's HOT here after living in WA for 4 years. I woke up to 75F inside, which is +20F warmer than I'm used to. I'm sure we'll acclimate soon.