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#442577 - 05/13/11 06:08 PM NSD Coconut Flour Muffins
Kiwi Offline


Registered: 07/26/04
Posts: 1923
Loc: Auckland, New Zealand
Coconut Flour Muffins

3 eggs
2 Tbsp melted butter
2 Tbsp milk (water if you're dairy free)
3 Tbsp runny honey
2 Tbsp sugar
1/4 tsp salt
1/4 tsp vanilla essence
1/4 cup coconut flour
1/4 tsp baking powder (make your own starch free using 2 parts cream of tartar to 1 part baking soda)

Blend all ingredients except flour and baking powder. Then add flour and baking powder.

Use standard size muffin tray and use baking cups. Half fill them with mixture. Sprinkle with chocolate chips or sultanas. The mixture is runny so these usually end up on the bottom of the muffins. If you don't use the honey then the mixture usually sticks to the baking cups.

Bake at 200 degrees celcius (390 F)for 15mins. Makes about 8 small muffins.
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Chelsea smile


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#442627 - 05/14/11 04:34 PM Re: NSD Coconut Flour Muffins [Re: Kiwi]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1565
Loc: Idaho, USA
Sounds yum,

Thank you!!!!
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#442712 - 05/15/11 05:49 PM Re: NSD Coconut Flour Muffins [Re: Kiwi]
naj Offline
Gold_AS_Kicker

Registered: 10/04/07
Posts: 1599
Loc: U.S.A.
Thank you for posting such a simple and wonderful recipe. Just made them and they came out great.
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Jan
(naj)

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#442736 - 05/16/11 03:13 AM Re: NSD Coconut Flour Muffins [Re: naj]
Kiwi Offline


Registered: 07/26/04
Posts: 1923
Loc: Auckland, New Zealand
Yay, glad to hear it Jan smile. I thought they had a really nice texture.
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