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Topic Options
#437066 - 03/27/11 09:34 AM "FITNESS" TEAM! 26 Mar 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
I swam 1,000 yds in 30 minutes... mostly because my grandson was in the baby pool and I was motivated to get my swim in so I could join the play. smile

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#437076 - 03/27/11 10:21 AM Re: "FITNESS" TEAM! 26 Mar 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
hi sweetie! so good to see you here swimming and hangin' with family smile

yes, we are fortunate to have a lot of nature around us for our walks and in warmer months bikerides, can't wait for the first day warm enough to ride along the erie canal again, but right now there's snow on the ground again, soon though! very soon! one day i'll wake up and it'll be 70!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#437208 - 03/28/11 11:07 AM Re: saturday march 26, 2011 [Re: Orch]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Quote:
I turned 50 today, running to try to keep my youthfulness.


Sounds like a good idea to me clap

clown clown roll clown clown rainbow clown clown roll clown clown rainbow
Happy Birthday!
clown clown roll clown clown rainbow clown clown roll clown clown rainbow
_________________________
KickAS and help others do the same!

Top
#437217 - 03/28/11 11:52 AM Re: saturday march 26, 2011 [Re: Tinkerbell]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9842
Loc: Brittany, France (since Nov 08...
Heigh Orch - caught yr birthday. Hope it's going real swell for you - you won't know this cause I don't post mine up...but, we are fellow Aries!! Now, does that make ya feel great? <LOL>

Have a good one Orch!
_________________________
MollyC1i - Riding OutAS

Top
#437277 - 03/28/11 08:41 PM "FITNESS" TEAM! 28 Mar 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Today I helped my mother-in-law move into her new apartment and we made it all comfy and pretty. Then later I swam 1,000 yds in 40 minutes.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#437300 - 03/29/11 05:07 AM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
sunday: walked 1 mile 20 min

monday: walked 1 mile 20 min
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#437318 - 03/29/11 08:04 AM Re: saturday march 26, 2011 [Re: MollyC1i]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Thanks Molly, and Happy Birthday to you.
_________________________
Steve Orchard, Running from AS & MS

Top
#437319 - 03/29/11 08:05 AM Re: saturday march 26, 2011 [Re: Tinkerbell]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Thanks Tinkerbell:)
_________________________
Steve Orchard, Running from AS & MS

Top
#437323 - 03/29/11 08:41 AM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: Sue22]
MOUNTAINBIKER Offline
New_Member

Registered: 03/07/11
Posts: 14
Loc: SAN DIEGO, CA
On the 28th i went 17 miles=2 half hr rides on stationary bike.

Top
#437375 - 03/29/11 12:48 PM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: MOUNTAINBIKER]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Today I ran 4.2 miles in 40:23 minutes
_________________________
Steve Orchard, Running from AS & MS

Top
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