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#437076 - 03/27/11 11:21 AM
Re: "FITNESS" TEAM! 26 Mar 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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hi sweetie! so good to see you here swimming and hangin' with family  yes, we are fortunate to have a lot of nature around us for our walks and in warmer months bikerides, can't wait for the first day warm enough to ride along the erie canal again, but right now there's snow on the ground again, soon though! very soon! one day i'll wake up and it'll be 70!
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  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#437217 - 03/28/11 12:52 PM
Re: saturday march 26, 2011
[Re: Tinkerbell]
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Very_Addicted_to_AS_Kickin
Registered: 01/21/04
Posts: 8606
Loc: Brittany, France (since Nov 08...
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Heigh Orch - caught yr birthday. Hope it's going real swell for you - you won't know this cause I don't post mine up...but, we are fellow Aries!! Now, does that make ya feel great? <LOL>
Have a good one Orch!
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MollyC1i - Riding OutAS
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#437277 - 03/28/11 09:41 PM
"FITNESS" TEAM! 28 Mar 2011
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Today I helped my mother-in-law move into her new apartment and we made it all comfy and pretty. Then later I swam 1,000 yds in 40 minutes. Go TEAM! 
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ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#437300 - 03/29/11 06:07 AM
Re: "FITNESS" TEAM! 28 Mar 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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sunday: walked 1 mile 20 min
monday: walked 1 mile 20 min
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#437318 - 03/29/11 09:04 AM
Re: saturday march 26, 2011
[Re: MollyC1i]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1745
Loc: Utah
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Thanks Molly, and Happy Birthday to you.
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Steve Orchard, Running from AS & MS
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#437319 - 03/29/11 09:05 AM
Re: saturday march 26, 2011
[Re: Tinkerbell]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1745
Loc: Utah
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Thanks Tinkerbell:)
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Steve Orchard, Running from AS & MS
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#437323 - 03/29/11 09:41 AM
Re: "FITNESS" TEAM! 28 Mar 2011
[Re: Sue22]
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New_Member
Registered: 03/07/11
Posts: 14
Loc: SAN DIEGO, CA
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On the 28th i went 17 miles=2 half hr rides on stationary bike.
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#437375 - 03/29/11 01:48 PM
Re: "FITNESS" TEAM! 28 Mar 2011
[Re: MOUNTAINBIKER]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1745
Loc: Utah
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Today I ran 4.2 miles in 40:23 minutes
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Steve Orchard, Running from AS & MS
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