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#437076 - 03/27/11 10:21 AM
Re: "FITNESS" TEAM! 26 Mar 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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hi sweetie! so good to see you here swimming and hangin' with family  yes, we are fortunate to have a lot of nature around us for our walks and in warmer months bikerides, can't wait for the first day warm enough to ride along the erie canal again, but right now there's snow on the ground again, soon though! very soon! one day i'll wake up and it'll be 70!
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sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#437217 - 03/28/11 11:52 AM
Re: saturday march 26, 2011
[Re: Tinkerbell]
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Very_Addicted_to_AS_Kickin
Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
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Heigh Orch - caught yr birthday. Hope it's going real swell for you - you won't know this cause I don't post mine up...but, we are fellow Aries!! Now, does that make ya feel great? <LOL>
Have a good one Orch!
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MollyC1i - Riding OutAS
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#437277 - 03/28/11 08:41 PM
"FITNESS" TEAM! 28 Mar 2011
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Today I helped my mother-in-law move into her new apartment and we made it all comfy and pretty. Then later I swam 1,000 yds in 40 minutes. Go TEAM! 
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ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#437300 - 03/29/11 05:07 AM
Re: "FITNESS" TEAM! 28 Mar 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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sunday: walked 1 mile 20 min
monday: walked 1 mile 20 min
_________________________
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#437318 - 03/29/11 08:04 AM
Re: saturday march 26, 2011
[Re: MollyC1i]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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Thanks Molly, and Happy Birthday to you.
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Steve Orchard, Running from AS & MS
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#437319 - 03/29/11 08:05 AM
Re: saturday march 26, 2011
[Re: Tinkerbell]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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Thanks Tinkerbell:)
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Steve Orchard, Running from AS & MS
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#437323 - 03/29/11 08:41 AM
Re: "FITNESS" TEAM! 28 Mar 2011
[Re: Sue22]
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New_Member
Registered: 03/07/11
Posts: 14
Loc: SAN DIEGO, CA
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On the 28th i went 17 miles=2 half hr rides on stationary bike.
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#437375 - 03/29/11 12:48 PM
Re: "FITNESS" TEAM! 28 Mar 2011
[Re: MOUNTAINBIKER]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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Today I ran 4.2 miles in 40:23 minutes
_________________________
Steve Orchard, Running from AS & MS
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