I ride about 8 to 18 miles afew times aweek .alternating between my mt bike and stationary bike. But until summer when i can do my beach swimming i to will cheer from ....my mt bike.

Welcome to the KickAS "team"

You and LATH will have lots in common.

Go TEAM!

Hi Mountainbiker!
Welcome to the team - you have to post your biking each time you do it and then I can count it in the stats!
Read back a few pages (if you haven't done so already!) and you will see how we roll!!
Great to have you on board to help us reach our target

Just wanted to say hello!!!! Ive been sick off an on again and been doing mat exercises at home, nothing exciting. Erica Im glad you are quicker with the stroke tweak, that means more laps!!!!

took a walk with hubby in the field across the street at sunset last night, pretty skies!

1.5 miles, 30 minutes

its back to snow and 20s around here, but soon it will be warm

took a walk with hubby again around sunset, very pretty with the light reflecting golden off the reeds around the small stream through the field. sunsets are always better with clouds for the light to play off of. the pond has gotten a lot bigger since the beavers set up home there! 2-4 times bigger. walked not only along the path, but through the field to get to and from the pond, hope i didn't do it over the rather rough terrain, thighs a bit sore, hope its just good muscle soreness. a nice pretty walk, but cold! and a bit windy! in the 20s again, but with the wind felt even chiller. ~2 miles, ~ 45 minutes.

Went running 10 miles this morning. 1 hour 42 minutes. I turned 50 today, running to try to keep my youthfulness.

happy birthday!

my hubby is planning a big painting trip out to big sur next year for his 50th.
my 50th is in about 2 years, maybe i'll be able to travel by then, with the help of my new rheumy, that would be awesome!

This sounds so pretty and peaceful.

Happy Birthday!