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#432283 - 02/14/11 10:18 AM
"FITNESS" TEAM! 14 Feb 2011
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Yesterday and today I swam 1,000 yds at this rec center for a total of 2,000 yds. I wish you all a wonderful LOVE day. 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#432287 - 02/14/11 10:39 AM
Re: "FITNESS" TEAM! 14 Feb 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
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So, was this 6000' above sea level or...1000 'below sea level? <LOL> (dear Tink  )
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MollyC1i - Riding OutAS
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#432290 - 02/14/11 10:49 AM
Re: "FITNESS" TEAM! 14 Feb 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
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YES - been up there - played 'dead' for the dog rescue team to go/come find me... Bl..dy cold as I hunkered down in snow - ways UP in the mountains...haha
Was -16 and we had horses to look after. Very beautiful place. Good restaurants. My friends were terrific hosts. Nice area to live - and terrif for horses - and dogs. IF you can cope with the coooooold! Loved the bookshops as well and the supermarkets weren't bad either! Yep. Had terrif fun.
Then we motored up to New Mexico. WOW. Now was that summat else entirely. More fab restaurants - would return n a heartbeat. ANd great shopping and LOVED the art galleries. IF I'd have had the spondooliks I'd have come home laden with sculpture and paintings... Now I am old and empoveished, no paintings nor sculptures...sigh. Alas, poor M. (<LOL>)
Edited by Mollyc1i (02/14/11 10:54 AM)
Edit Reason: addition
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MollyC1i - Riding OutAS
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#432293 - 02/14/11 11:01 AM
Re: MONTHLY STATS - DECEMBER 2010!
[Re: MollyC1i]
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Very_Addicted_to_AS_Kickin
Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
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Don't 'Monthly Stats' come in 'with' fitness'? An totally confused. Couldn't even find 'Monthly Stats' on the forum group, could only get back 'in' via your non-deleted post. Warned you I was a total 'clonker' with this stuff.
So, result of that intro? Should pics go into Fitness Team? Am now at a loss. Mebbe should consult with Erika and Tink - I am old father time etc etc (well, that's me crutch - now must go close up chucks for the night).
('Where' in heck's name 'are' monthly stats? Should be sub-division of Fitness Team...am lost. No GPS to hand to help. Help...!!)
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MollyC1i - Riding OutAS
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#432367 - 02/14/11 08:36 PM
valentines day
[Re: MollyC1i]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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hubby and i took a walk: 1.5 miles, 30 minutes held hands while we walked boy was it windy today!  happy valentines day everybody!  
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#432390 - 02/15/11 07:29 AM
Re: valentines day
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Monday: bike 15 miles (70 minutes)
Tuesday: walk 4 miles (80 minutes)
Wednesday: walk 4 miles (80 minutes)
Thursday: walk 4 miles (80 minutes)
Friday: walk 4 miles (80 minutes)
Saturday: bike 15 miles (70 minutes)
Sunday: bike 15 miles (70 minutes)
I have been so darned busy with work that I get behind posting stats. It's a good thing I'm such a creature of habbit...
_________________________
John
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#432416 - 02/15/11 10:59 AM
Re: valentines day
[Re: LATH]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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at least you don't get behind with the exercise like i do when busy with work! 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#432422 - 02/15/11 12:27 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: Sue22]
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Fourth_Degree_AS_Kicker
Registered: 01/18/11
Posts: 320
Loc: cleveland,ohio
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Sue22 i would cheer right next to you. swimming[usetocould]if i jumped in a pool i would be sleeping with the fishes. Tommy P.
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Live Relax Laugh
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#432464 - 02/15/11 09:10 PM
"FITNESS" TEAM! 15 Feb 2011
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Today I swam 1,300 yds... No clue about time.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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