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#432051 - 02/12/11 02:28 PM "FITNESS" TEAM! 12 Feb 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Today I swam 1 kilometer in this pool. Woohoo - swimming at 6,000 feet after sea level... eek2
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#432053 - 02/12/11 02:35 PM Re: "FITNESS" TEAM! 12 Feb 2011 [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Way to go Erica! cheerleader

6,000 feet below sea level? Really? shocked
_________________________
KickAS and help others do the same!

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#432057 - 02/12/11 03:07 PM Re: "FITNESS" TEAM! 12 Feb 2011 [Re: Tinkerbell]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
wow, 6000 feet, that has got to be one GREAT water slide! cheerleader clap
_________________________
Dow

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#432068 - 02/12/11 05:29 PM Re: MONTHLY STATS - DECEMBER 2010! [Re: MollyC1i]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
I ran up American Fork Canyon today. 6.2 miles in 58:46 minutes. Not much traffic going up the canyon. Ran by a few scout troops camping in the snow (looked cold to me). On the way down the canyon I had several people hauling snow machines pass me heading up to ride in the snow. I wish they would slow down for runners. I only saw one other runner in the canyon today. It was cold, I forgot to look at the temperature, but I would guess it was 15F to 18F. I was dressed warm.
_________________________
Steve Orchard, Running from AS & MS

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#432074 - 02/12/11 07:30 PM Re: "FITNESS" TEAM! 12 Feb 2011 [Re: Dow]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Okay, you all have finally done the impossible and made me laugh out loud. 6,000 feet ABOVE sea level. Good job! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#432094 - 02/13/11 01:21 AM Re: "FITNESS" TEAM! 12 Feb 2011 [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
laugh2 You know what Erica, even as I typed the 6,000 feet below sea level I knew I was missing something! blush I looked at your link and thought... it just looks like a normal pool to me!!! Doh!

hugss
_________________________
KickAS and help others do the same!

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#432122 - 02/13/11 06:59 AM Re: MONTHLY STATS - DECEMBER 2010! [Re: Tinkerbell]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
what tink said!

and enjoying hearing of your travels erica, vicariously traveling through you!

and vicariously exercising with everyone else on the days i can't.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

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#432123 - 02/13/11 07:12 AM Re: MONTHLY STATS - DECEMBER 2010! [Re: Sue22]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
How are you doing, hon? hugss
I wish you could join me on my walk - just about to leave with the kids, they are getting hatted, mittened, scarfed and booted as we speak! laugh2
_________________________
KickAS and help others do the same!

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#432129 - 02/13/11 07:38 AM Re: MONTHLY STATS - DECEMBER 2010! [Re: Tinkerbell]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
i'd love to go with you all! that sounds like so much fun! i will be going today myself; often i can get hubby to go with me as well. one of these days i'll post some photos of our walks; hatted, mittened, booted as well!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#432136 - 02/13/11 07:55 AM Re: MONTHLY STATS - DECEMBER 2010! [Re: Sue22]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Hi Sue
Just got back from our walk, thought about you along the way smile

Walked 20 minutes / 0.5 miles
We are certainly not getting any quicker, but at least we are getting out and about for 20 minutes and seeing the countryside. The donkey we see brayed so loudly today we were all in stitches laughing!!! I think even Molly may have heard it!!!

Would love to see some photos of your walks Sue - I'll show you mine if you show me yours grin laugh2 yes
_________________________
KickAS and help others do the same!

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