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Page 184 of 445 < 1 2 ... 182 183 184 185 186 ... 444 445 >
Topic Options
#429897 - 01/24/11 10:32 PM Re: "FITNESS" TEAM! 24 Jan 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
you take care of you sweetie! its our turn to cheer you on! cheerleader
_________________________


sue

USpA
Humira (no more methylpred or Aleve?)
LDN/zanaflex/flector
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
chiro
walk, bike
no dairy (casein sensitivity), limited eggs

Top
#429912 - 01/24/11 11:44 PM Re: "FITNESS" TEAM! 24 Jan 2011 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Monday: bike 25 miles (90 minutes) and 30 minutes stretch

Today was work from home day...I love mondays.
_________________________
John

Top
#429913 - 01/24/11 11:52 PM Re: "FITNESS" TEAM! 24 Jan 2011 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
i'm supposed to work from home on mondays, but had to come in today, deadlines looming! ..........
now i know why i stay home monday to write! OY! what a day! everybody wants a little piece of me til there's no me left!
_________________________


sue

USpA
Humira (no more methylpred or Aleve?)
LDN/zanaflex/flector
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
chiro
walk, bike
no dairy (casein sensitivity), limited eggs

Top
#429945 - 01/25/11 08:25 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: Sue22]
Lon Offline
Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7356
Loc: Gillette, Wyoming
Sue,
We we try to laugh every Sunday.
It is interesting that some people who findit hard to alugh at themselves will come up to me after Church and share something they did or said that was funny.

thanks
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#429946 - 01/25/11 08:28 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: MollyC1i]
Lon Offline
Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7356
Loc: Gillette, Wyoming
Molly,
I have found that laughing at myself, brings some endorphins that help with pain....
In makin gme, the Lord had a sense of humor, and after over eating for 40 years, I have managed to become ....interesting.
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#429947 - 01/25/11 08:30 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: LATH]
Lon Offline
Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7356
Loc: Gillette, Wyoming
Lath,
Is that his realname = Hoffmeister???
I can see you in the back row, acting like only the LATH can act. Lov'en God, but life a little bit more..at your young age..
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#429967 - 01/25/11 10:39 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: Lon]
Orch Offline
Diamond_AS_Kicker

Registered: 09/05/01
Posts: 1751
Loc: Utah
This morning ran 4.2 miles 43 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#429968 - 01/25/11 10:54 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: Orch]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 8655
Loc: Brittany, France (since Nov 08...
Quote: "In makin me, the Lord had a sense of humor, and after over eating for 40 years, I have managed to become ....interesting."

Lon - giggles, and more giggles. Well, you are interestng and, my friend, a very nice person. Keep us giggling Lon, makes for a good day.

-----------------------##

Mucked out chucks. Went for pony driving for 30 mins - good drive. Brushed out 'night stars' from orses mane and body. Helped tack up. Getting the hang of the turns now, make em a gentle curve, use horse's ears as 'sights' keep straight, carriage will follow along behind - but always be mindful of near side as wheel might catch 'one'. (No, I didn't 'catch' one!)

Later helped friend make up beds for her horses for the night. Had a coffee, talked about horses and more horses...way to go!

Home, make up feed for chucks (they like spagetti) so cooked em some supper. Left em enjoying a good pile of tucker, whilst I came up here.

Great day. Got rid of kinks in body but eyes playing me up like the devil. (Heard back from my optomertrist, he wants me to see ophtho asap. But, still waiting on appt to see rheumy Prof in Paris... Unless this guy down the road gets a move on, I'll just say 'sod it' and git me over to the UK. End of story!)

But a good drive -- enjoyed every minute. Yea.



_________________________
MollyC1i - Riding OutAS

Top
#429977 - 01/25/11 11:43 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: MollyC1i]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
cheerleader cheerleader Hi everyone!cheerleader cheerleader
Just thought I'd pop in to let you know I have not forgotten about you all!
Have been away over Christmas and New Year and have been in bed with flu for a while. Still not feeling up to much. Got a horrible cough I can't shift.
Hope to be up and running (or should I say walking) again soon. For now, just resting and staying in the warm as much as possible.
Lots of heart to you all - Tink
_________________________
KickAS and help others do the same!

Top
#429983 - 01/25/11 11:58 AM Re: "FITNESS" TEAM! 22 Jan 2010 [Re: Tinkerbell]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 8655
Loc: Brittany, France (since Nov 08...
cheerleader cheerleader Hi Tink cheerleader cheerleader

Good to see you back - hope it was a great Chrissy and N.Y. Sorry about the flue frown1 Lots of R & R...

Whisky, hot wter and lemon they say is quite good - me? Don't dilute the whisky!

hugss heart hugss
_________________________
MollyC1i - Riding OutAS

Top
Page 184 of 445 < 1 2 ... 182 183 184 185 186 ... 444 445 >



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