"FITNESS" TEAM! - All Physical Activity & Sports

Kickas Main Page | Rights and Responsibilities |

You are not logged in. [Log In] Kickas.org » Forums » Ankylosing Spondylitis General Discussion » Sporting ASKickers » "FITNESS" TEAM! - All Physical Activity & Sports

Kickas Links

·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations

Forum Stats

9924 Members
28 Forums
40200 Topics
487815 Posts

Max Online: 312 @ 11/11/12 01:26 PM

Newest Members

photog, elainemedeiros, Gb57, Jar, PaoloSoares
9924 Registered Users

May
Su	M	Tu	W	Th	F	Sa
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

KickAs Team

Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code

If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

Page 274 of 442

274

Topic Options

#449332 - 08/11/11 11:20 AM Re: "FITNESS" TEAM! - 2 August 2011 [Re: Sue22]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19040 Loc: Upstate NY	last night..... walked, 1 mile, 40 minutes........ awesome sunset! _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
Top

#449343 - 08/11/11 12:44 PM Re: "FITNESS" TEAM! - 2 August 2011 [Re: Sue22]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3286 Loc: Colorado, USA	Originally Posted By: Sue22 last night..... walked, 1 mile, 40 minutes........ awesome sunset! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
Top

#449344 - 08/11/11 12:46 PM "FITNESS" TEAM! - 11 August 2011 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3286 Loc: Colorado, USA	This morning I swam 1,000 yds in 29 minutes. Flare over! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
Top

#449371 - 08/11/11 04:17 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19040 Loc: Upstate NY	Originally Posted By: EricaK Flare over! _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
Top

#449379 - 08/11/11 05:05 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: Sue22]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	Got through 1500metres on Tuesday in the pool. Haven´t been back since. Hopefully will do something tomorrow. Keep going team!!! _________________________
Top

#449387 - 08/11/11 07:10 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: fergus]
WendyR Registered: 12/23/08 Posts: 4967 Loc: BC, Canada	Today: 15 mins on recumbent bike, 15 mins on elliptical trainer. _________________________ Wendy Rheumatoid Arthritis Methotrexate, Celebrex
Top

#449393 - 08/11/11 08:40 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: WendyR]
mulehound Veteran_AS_Kicker Registered: 04/27/09 Posts: 502 Loc: USA state of Utah	I have read and read these posts and figured I need to get on the stick. Joined a gym and have been going every other day. Up two 60 minutes a day on the eliptical plus back and ab work with weights. ETTE. Darrel. _________________________
Top

#449399 - 08/11/11 08:53 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: mulehound]
WendyR Registered: 12/23/08 Posts: 4967 Loc: BC, Canada	Hey - good for you, Darrel. _________________________ Wendy Rheumatoid Arthritis Methotrexate, Celebrex
Top

#449422 - 08/12/11 08:49 AM Re: "FITNESS" TEAM! - 11 August 2011 [Re: mulehound]
Lon Addicted_to_AS_Kickin Registered: 09/11/01 Posts: 7348 Loc: Gillette, Wyoming	Darrel, Come on, with that huge 6 pack you are packing, why would you want to work them??? 40 minute walk last three days. 5# used for range of motion!! Lon
Top

#449426 - 08/12/11 09:14 AM Re: "FITNESS" TEAM! - 11 August 2011 [Re: fergus]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3286 Loc: Colorado, USA	Originally Posted By: fergus Got through 1500metres on Tuesday in the pool. Haven´t been back since. Hopefully will do something tomorrow. Keep going team!!! Now it's today. Have fun! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
Top

Page 274 of 442

274

Moderator: cheerful, fyrfytr187