I am so, so, sorry for your loss. Message me if you want to talk/vent. You and your family are in my thoughts.

Ox
Carrie

Erica - I just read your note in this thread. I don't usually come here because it's a fitness thread.

I'm so very sorry. I hardly know what to say. My head is full of questions which would not be ok to ask here. Like all parents, and I'm about your age, I immediately imagine this happening to one of my children and feel utterly sick.

All the love and hugs that I can send are winging their way to you and I know that will not begin to touch your loss and grief.

So very, very sorry.

Erica

finally back to walking today after a 2 week absence, so good to finally be able to get back at it!

walked, 1.5 miles, 30 minutes+, with hubby, taking some winter photos of ice and snow along the way......one of these days i'll post photos.

erica, thinking of you

Oh my... I popped in like I usually do to input my activity. And, tears started rolling down my face. My son next to me said, "What?" I am so sorry. I don't know what else to say.

Monday: ride 25 miles (80 minutes)

Saturday: 45 minutes elliptical trainer
Bad Action Movie Watched: "The Gauntlet" Pt 2

Sunday: 40 min elliptical trainer
Bad Action Movie Watched: "The Warriors" Pt 1

Oh Erica, I am so very sorry to hear of the loss of your daughter. The sorrow in your few words is so moving, I'm so sad for you, you must feel utterly heart-broken. My deepest condolences to you.

I'm glad you have a large family and support system and trust they will all help to hold you up and lend you strength through the painful days and months ahead.

With love, sympathy and gentle hugs, you will be in my thoughts Erica.
mig

Erica,
I was shocked to read that about your daughter passing from this life to the next. You are all in my prayers. May all of God's S Mercy, Peace and Love be with you at this time.

agape'
Lon

(For Erica - In my thoughts and prayers - a keepin goin for you Team Leader.)

First day of 'driving' today. That is, pony driving. Through and round a lovely park out in the French countryside. Half an hour. Was a tad nervous, but took the reins and sat with the lass from the equitation centre. Pony was a Shet, a 'been there there an done it all before' gelding - who 'only' understood French! Nice and comfortable to drive. Went over a large grassy area as well, was a bit nervous 'in case' of jarring, but OK. Was disinclined to 'trot' though. So, a nice slow and also a brisk walk through the parkland. (Was a stiff dismount from the skurry...). Another session next Tuesday.

Physio Therapy
Doing my stretches and bends forwards, with straight back and straight from the hips - physio T. says, NO bending of spine 'down' MUST keep spine straight. And gotta sit more tall. He tells me off for being a sloucher. (Which I do tend to be.)

Next session tomorrow morning and will be working with the big physio, Pilates, ball. Will be interesting.

BTW. He was somewhat *dismayed when I told him about the 'head harness' that I was put into last year - to stretch the cervicals. Says MOST dangerous for a spondy or *anyone with cervicl problems. A *Definite No-No. Eye opener for me. So will advise my GP - again - that the physios across the road from me are...deeply suspect!

I had better retire now, or will never be up in time to get ready, do chucks and motor 40 mins to P/T session.

Night all -