Today walked for 2 hrs while viewing the Picasso exhibit at Seattle Art Museum, then stopped at the pool & swam 750 yds in 30 minutes on the way home. AND the best part of the day is that I got to see my daughter in the city!

Go TEAM!

Glad you're starting to come out of it Sue!

Molly,
I am getting the idea that you are the one who got the short straw and have to look after old Lon. But I do C that many of you responses are funnier than mine!
thanks for the post
Time for me to go to bed.
nite

Wowie kazowie Lon! 2 city blocks?

Way to go!

Go TEAM!

Hi Sue!!! his name is Maximus, Max for short, 7 years old. Ive had him since he was a baby, went to the pet store to pick up salt water for a fish tank and he was so cute and wanting of attention, I took him home! I dont try to teach him things he just picks them up, he "brushes his teeth" you do the motion he bounces his head and makes the brushing noise, coughs, sneezes and laughs, says "what are you doing?" among others. His favorite thing ever is a sparkily pink lip gloss from Victoria Secret, so funny.
Id try placing mookies favorite treats by the stand then maybe inch them closer until they are on the stand?

WOW! good for you I need to get back into the pool. Maybe after this cold I have lets up!

thanks! you did krav before?! cool beans!! i had no idea! or maybe you posted somewhere and i missed it. i have ALOT of peripheral issues with hands, and feet. those are my biggest problems. so in class i'm not the average bear. i have to work twice as hard to get balanced..if you can call it that with these wobbly knees of mine. and my hands are so gnarled up i have to work around alot of stuff. but i love it.

Hello friends!!
Tuesday stats:
Womens self defense km: 60 min
They split us up in 2 groups. each group had an attacker. Of course i ended up with our male instructor that is 240 lbs! it went well though. i feel more confident in my moves and i am able to handle myself better without any stress on my joints and disabling attacker alot faster. considering the weather and sore as sore can be i'm content.
wed stats: alotta nada with a side order of zilchola!
freezing weather again. had to wrap all my big plants outside and shrubs that are more delicate. Bubba and I stayed in all day. I'm currently nursing a mini pin pup we named chiquita. I rescued her from g's high school parking lot. she avoided being hit about 3x before i opened my door and she jumped in. no collar or tags. emaciated. bubba walked up to her when i got home with his head down and put his paw up. he was a gentle 81lb giant to the 3lb pup. they were doing well eating well. she was even barking at nibbling at his nose. but she got sick 2 days ago. my father took her to the vet and she's had antibiotics, shots, fluids. she's at 60/40 now. breaks my heart. but giving her chicken broth by eye dropper and praying for the best. my kids love her already. she would have been hit or died from the freeze and seeing her like this is sad. but i'm keeping my hopes up and praying to st francis the patron saint of animals that she get through this. bubba is bored and is desperate for more company. luckily he has all his shots and is safe. vet cant figure out whats wrong with her.
AND i had to bring in my momma's huge 110+lab/boxer in right now. temp dropped down and she's whining outside. i think my mom fell asleep and forgot to bring her in. so i set her up in the laundry room. she's 16 1/2 yrs old and issues with hips and potty breaks so i have my fingers crossed theres no accidents till my mom is up at 430. she was toasty by the dryer running and i put the block up so bubba wont harass her at all hours of the night.
thank God tomorrow is last day of school then off friday and monday for MLK day. kids are dragging with this weather and so is buggy !
Goooooooo team!!

Tuesday: walk 2 miles (40 minutes) and 30 minutes neck stretching.

Wednesday: walk 4 miles (80 minutes)

Go Buggie!

I pity the attacker who makes the mistake of attacking you! They're gonna get it!

Go TEAM!