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Page 160 of 564 < 1 2 158 159 160 161 162 563 564 >
Topic Options
#425776 - 12/22/10 09:15 PM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: MollyC1i]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Molly, Where ya been? Not doing any trudging through snow or the like? Are you still taking that drive to the new PT?
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#425777 - 12/22/10 09:22 PM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
That's good news Erica
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#425786 - 12/22/10 11:04 PM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: WendyR]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Wonderful news Erica!!!
_________________________
John

Top
#425826 - 12/23/10 01:41 AM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
no hole in heart is indeed good news! clap
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#425827 - 12/23/10 01:43 AM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
walked 1.5 miles, 33 minutes.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#425839 - 12/23/10 08:08 AM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Sue22
walked


Good job walking Sue! cheerleader I know it's cold where you are. yes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#425867 - 12/23/10 12:28 PM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: EricaK]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA
Yay Erika!! No hole in the heart is a great bit of info!!

Have a Merry Christmas exercise buddies!!


Today:

Hubby worked me over like the PT taught him. He got my ribs moving again and then I did the foam roller for 15 minutes, plus 15 minutes of stretching. hoooahhhh!!!
_________________________

Top
#425873 - 12/23/10 01:13 PM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: Donette]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Donette

Hubby worked me over like the PT taught him. He got my ribs moving again and then I did the foam roller


Yay for you! cheerleader Yay for hubby! cheerleader

Go TEAM! clap

I like the profile pic btw smile
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#425934 - 12/23/10 07:18 PM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9832
Loc: Brittany, France (since Nov 08...
Hi Eerika - no, not gone to gym nor to PT. Vile weather here closed us in, and not doing the hour drive in this lot! PT turned out dire. Every time a different PT person an only one seemed to know 'vaguely' what they were about. All most frustrating. Was at the hospital today to pick up ortho shoes. They are terrific. Saw PT doctor I/C, he is going to try and ID a pvt PT fella for me, but not this side of C'mas. So, we wait with bated breath...

Meantime, cleaning out chucks daily, doing a few stretches. Left knee seized up, been darn painful, slowing me down even more. Desp to get 'moving' but bits of me keep giving up! But we shall *overcome <VBG>

I told my neighbour about yr adventure in the exercise jacuzzie yesterday - he made some ghastly unrepeatable quip...am afraid that we were all laughing. Wonder if I've put them off swimming pools etc now! Shudder - shoot, I forgot to tell the doctor of yr wonderful 'find'...he thinks I'm weird for refusing to go anywhere near pools, public or otherwise! HaHa - but who got the last larf!

Heigh, great news re yr no hole in heart. Terrific C'mas pressie! Take care now :holly2:
_________________________
MollyC1i - Riding OutAS

Top
#425950 - 12/23/10 10:25 PM Re: "FITNESS" TEAM! 22 Dec 2010 [Re: Donette]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
hi donette,

so wondering what exactly hubby does for you? PM me if you'd prefer.

the ribs in the back are like all better for now, but now it seems to have migrated to the front, the clavicle to be exact, right where it attaches at the sternum, now i know where the neck pain is coming from. hadn't been in the car for a few days, so finally settling down, then tonight, driving in, everything starts tightening, and now i realize. wonder if the chiro can fix this as brilliantly as he fixed the back? God is it painful! something is stuck, that's for sure! and we can't ultrasound out front because its all bone and don't want to cook myself!

hubby and i walked 1.5 miles, 30 minutes. same temp (in the 20s) but a bit windier today, brrrr! thank goodness for scarves and hoods!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
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