Molly, Where ya been? Not doing any trudging through snow or the like? Are you still taking that drive to the new PT?

That's good news Erica

Wonderful news Erica!!!

no hole in heart is indeed good news!

Good job walking Sue! I know it's cold where you are.

Go TEAM!

Yay Erika!! No hole in the heart is a great bit of info!!

Have a Merry Christmas exercise buddies!!


Today:

Hubby worked me over like the PT taught him. He got my ribs moving again and then I did the foam roller for 15 minutes, plus 15 minutes of stretching. hoooahhhh!!!

Yay for you! Yay for hubby!

Go TEAM!

I like the profile pic btw

Hi Eerika - no, not gone to gym nor to PT. Vile weather here closed us in, and not doing the hour drive in this lot! PT turned out dire. Every time a different PT person an only one seemed to know 'vaguely' what they were about. All most frustrating. Was at the hospital today to pick up ortho shoes. They are terrific. Saw PT doctor I/C, he is going to try and ID a pvt PT fella for me, but not this side of C'mas. So, we wait with bated breath...

Meantime, cleaning out chucks daily, doing a few stretches. Left knee seized up, been darn painful, slowing me down even more. Desp to get 'moving' but bits of me keep giving up! But we shall *overcome <VBG>

I told my neighbour about yr adventure in the exercise jacuzzie yesterday - he made some ghastly unrepeatable quip...am afraid that we were all laughing. Wonder if I've put them off swimming pools etc now! Shudder - shoot, I forgot to tell the doctor of yr wonderful 'find'...he thinks I'm weird for refusing to go anywhere near pools, public or otherwise! HaHa - but who got the last larf!

Heigh, great news re yr no hole in heart. Terrific C'mas pressie! Take care now

hi donette,

so wondering what exactly hubby does for you? PM me if you'd prefer.

the ribs in the back are like all better for now, but now it seems to have migrated to the front, the clavicle to be exact, right where it attaches at the sternum, now i know where the neck pain is coming from. hadn't been in the car for a few days, so finally settling down, then tonight, driving in, everything starts tightening, and now i realize. wonder if the chiro can fix this as brilliantly as he fixed the back? God is it painful! something is stuck, that's for sure! and we can't ultrasound out front because its all bone and don't want to cook myself!

hubby and i walked 1.5 miles, 30 minutes. same temp (in the 20s) but a bit windier today, brrrr! thank goodness for scarves and hoods!