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Topic Options
#467159 - 04/12/12 05:16 PM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: EricaK]
Angelmom Offline
Very_Addicted_to_AS_Kickin

Registered: 11/12/03
Posts: 8190
Loc: Oklahoma..where the wind comes...
YAY!!!!
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.


Top
#467207 - 04/13/12 08:33 AM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Yesterday: It was raining here, and in my old age I don't like running in the rain anymore so elliptical for me. I went 3.5 miles in 33:10 minutes.

I don't think I ever did like running in the rain, but I used to do it anyway. In 2008 I ran a marathon where it rained the whole 26.2 miles.
_________________________
Steve Orchard, Running from AS & MS

Top
#467218 - 04/13/12 12:15 PM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: Orch]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
I walked down our hill the 3 1/2 blocks and then back up!!!!

some pain in the lower lungs but, all in all, I am on my way to victory!!!
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#467341 - 04/14/12 07:07 PM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
I am now back from my holidays in Argentina boo hoo. It was great, it was really great, it was really really great.

But hey, I have just been with my baby son for the first time in 12 days and hey that is really really great too.

I did 2000 metres in the pool on Wednesday morning, got on a bus for 14 hours on Wed. afternoon then went straight to the airport and did 12 hours direct to Madrid Spain. When I arrived it was Friday morning with the time changes etc.

The good news is that even though I was sitting for more than 1 day with virtually no movement my back didnīt play up at all. Thanks to the pool!!!! Last week I had an episode in Buenos Aires when I couldnīt walk in the evening, I simply couldnīt walk (the pool at the moment is sorting things out nicely).

The bad news is that a big political argument has erupted between Spain and Argentina about oil. The Spanish are not too happy.

Iīd best tell everybody the holiday was crap and Argentina isnīt worth visiting.

Letīs keep this conversation a secret.

P.S. Thank you everybody for being here, letīs keep up the good work!!!!
_________________________

Top
#467510 - 04/15/12 11:13 PM "FITNESS" TEAM! - 15 Apr 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Today I cleaned house for 2.5 hrs and yesterday I swam 900 yds.

Nite everyone! sleep
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#467535 - 04/16/12 09:17 AM Re: "FITNESS" TEAM! - 15 Apr 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Saturday's run: 10.02 miles in 1 hour and 46 minutes. The sad part is I used to run a 1/2 marathon in that time.
_________________________
Steve Orchard, Running from AS & MS

Top
#467568 - 04/16/12 10:18 PM FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Today I walked approx 2 miles while carrying all manner of books, bags, and my purse. Phew!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#467570 - 04/17/12 12:08 AM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Phew! is right! tongue2

walked 1.5 miles, 30 minutes at lunchtime with a friend

walked 0.75 miles, 15 minutes around dinner time, walking another colleague out to her car
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#467593 - 04/17/12 10:22 AM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Today's run: 3.1 miles on the elliptical (it is raining) in 30:48 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#467607 - 04/17/12 01:42 PM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: Orch]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
I am walking up our hill, about two blocks of steep walking / then down and back up; 3 times. Yep it is a start.
I am unable to walk for 1/2 hour, but if I walk on a hill, climbing I get more exercise.

go team go yea team!!!!

Top
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