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#424606 - 12/15/10 08:23 AM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: ladybuggie]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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Yesterday: 3.3 miles 30.23 minutes I am a little worried about my right leg. It seems to have lost some strength. Worried that it may be the MS creeping up on me.
_________________________
Steve Orchard, Running from AS & MS
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#424655 - 12/15/10 02:50 PM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: Orch]
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Gold_AS_Kicker
Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA
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Steve,
I SHOULD know this, but do you take LDN for your MS??
-Donette
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#424661 - 12/15/10 03:00 PM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: ladybuggie]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Who wouldve thought these bony brittle chicken wings could.do.that?! My husband cracked up when he read this post today. Good job! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#424662 - 12/15/10 03:01 PM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: Orch]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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I am a little worried about my right leg. It seems to have lost some strength. Worried that it may be the MS creeping up on me.
Good job running!  Are you going to the doctor for your leg?  Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#424663 - 12/15/10 03:01 PM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: Donette]
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Active_Member
Registered: 12/13/10
Posts: 70
Loc: Houston, TX
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Steve,
I SHOULD know this, but do you take LDN for your MS??
-Donette Hi Donette, This is unrelated to topic at hand but what are your personal opinions on the Radon mine. I have an opportunity to visit Germany and there are spas there that apply this treatment under Dr. supervision and it is a very accepted method for treating AS and various types of arthritis. I did read some side effects so i'd like to know your personal input on it.
Edited by goztepe2002 (12/15/10 03:02 PM)
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#424664 - 12/15/10 03:02 PM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: EricaK]
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Master_AS_Kicker
Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
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Gym today: 30 minutes Walk today: 30 Minutes
YAHOOOOO Me!
_________________________
Samantha
A.S. Fibro Undiagnosed Chronic Fatigue
Live like nobody is watching, Love until you can't and Travel to the moon & back
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#424666 - 12/15/10 03:05 PM
"FITNESS" TEAM! 15 Dec 2010
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Hey everyone! Today the sun is shining and all the holiday songs have given me the best attitude! I swam 1,000 yds in 40 minutes today. Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#424667 - 12/15/10 03:16 PM
Re: "FITNESS" TEAM! 13 Dec 2010
[Re: goztepe2002]
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Gold_AS_Kicker
Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA
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Have you seen the threads on the radon mines here at KA?? That is where I learned about it and found out the Montana one was a four hour drive from my house. I had a 5 week remission starting on around my 2nd day there. My one and only remission.
If you have the opportunity, I WOULD GO IN A HEARTBEAT! I've read online about the ones in Austria at Bad Gastein. There are a couple of people here on KA who go every year, and that is their ONLY treatment for AS. I begged for my family to go to Montana again this year for fall vacation, but alas, I lost and we went to Bear Lake instead. Which was fun, but I didn't get a remission if you know what I mean!! lol. The owner of the Montana mine told me I really should have come back six months later for my 2nd visit and then I would have likely been in remission for 9-12 months. At the Montana mines, you only breathe the air and drink the water. In Austria you sit nearly naked down in the humid steamy mine and have treatments emerged in a full bathtub of water drawn from the mine. So the "real" radon spa experience exposes you to more of the radiation. I am still very grateful for my Montana experience. I read a book by Ed Hiserodt called "Underexposed, what if radiation is really good for you?" That put my fears at ease about the toxicity of ingesting radon on purpose.
Sorry for the off topic-ness. I should have sent this in a PM!
Take care, Donette
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