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#424292 - 12/12/10 08:19 PM Re: "FITNESS" TEAM! 10 Dec 2010 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
It's Strathcona Park, Erica. Just a stunning place.

Here's a link to more information:

http://www.env.gov.bc.ca/bcparks/explore/parkpgs/strath/
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#424309 - 12/13/10 12:54 AM Re: "FITNESS" TEAM! 10 Dec 2010 [Re: WendyR]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3233
Loc: Valley Cottage, NY
that is one gorgeous gal!! yes

and don't make me have to listen to any of that stuff about it being younger days, etc

I'll just repeat:

that is one gorgeous gal!! yes
_________________________
Dow

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#424311 - 12/13/10 01:11 AM Re: "FITNESS" TEAM! 10 Dec 2010 [Re: LATH]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3233
Loc: Valley Cottage, NY
those are excellent, beautiful reasons

Especially liked thinking about what it must be like to be up there when night falls, and you get to experience the stars
_________________________
Dow

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#424340 - 12/13/10 07:42 AM Re: "FITNESS" TEAM! 10 Dec 2010 [Re: Dow]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
blush2 blush2 blush2 blush2 blush2
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#424419 - 12/13/10 07:04 PM "FITNESS" TEAM! 13 Dec 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Today I swam 1,000 yds in 50 minutes. First day in a ten without pain meds. smile

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#424436 - 12/13/10 10:37 PM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: EricaK]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Monday: walk 4 miles (80 minutes)
_________________________
John

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#424477 - 12/14/10 10:23 AM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: LATH]
samzee Offline
Master_AS_Kicker

Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
Monday: Gym 20 minutes
Tuesday: Walk 4 km (20 minutes) uphill
_________________________
Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back

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#424502 - 12/14/10 01:01 PM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: samzee]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: samzee
Monday: Gym
Originally Posted By: LATH
Monday: Walk


Yay! cheerleaderWay to stick with it people!!! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#424591 - 12/15/10 04:34 AM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Well done with all the exercise everyone cheerleader

I have not been doing anything these past few weeks - mainly due to making lots of Christmas biscuits and gifts for my childrens teachers and friends!
I have been on my feet and using plenty of muscles baking! But that's it.
"I'd better shape up" as the song goes!

Keep up the good work everyone - hope to join you again really soon!

holly

PS It's nice to see you in here Wendy yes


Edited by Tinkerbell (12/15/10 04:36 AM)
_________________________
KickAS and help others do the same!

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#424597 - 12/15/10 07:26 AM Re: "FITNESS" TEAM! 13 Dec 2010 [Re: Tinkerbell]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Goodmornin' TeamPeeps! Been busy and tired. Arthur hung up the Christmas lights outside wink . Thursday stats: Krav CB 60min. Monday stats : Women's Krav self defense: 60 min. Tired but it was informative with 7 types of elbow strikes. Can be more lethal than and can stop an abduction or bear hug attack. Who wouldve thought these bony brittle chicken wings could.do.that?! Lol. Instructor stooped me for what I thought was a correction and she said I was doing awesome. I felt so good. Baby steps. Gooo team!!
_________________________

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