banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,715 Registered Members
28 Forums
43,757 Topics
518,596 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
Leena, Asha, Golnar, LibG, LisaPorter19
13715 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 143 of 566 < 1 2 141 142 143 144 145 565 566 >
Topic Options
#423153 - 12/06/10 09:53 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: LATH
I worked from home today which meant I got to go for a lunch time ride...I love it!


Wahoo!! That's what I call a working lunch. cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423172 - 12/06/10 10:45 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA

Leading cub scouts=60 minutes of non stop movement!

Baked cookies, practiced flag ceremony and made a "healthy food chart" with the boys. Didn't sit down until I drove them home.
Whew!!!! They have SO MUCH energy! It's a kick to be around them!!!

Go team!!!

Top
#423175 - 12/06/10 10:50 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Donette]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Donette

Baked cookies, practiced flag ceremony and made a "healthy food chart" with the boys. Didn't sit down until I drove them home.
Whew!!!! They have SO MUCH energy! It's a kick to be around them!!!

Go team!!!


Way to go mama! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423182 - 12/07/10 12:34 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Donette]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
ah yes, i agree! yes

i have no idea where all that energy comes from!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#423183 - 12/07/10 12:36 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
i worked from home today too so got to go for my walk.

i do like working from home, but need to learn some more self discipline. definitely more comfortable working from home, but not quite as productive. but learning tricks to stay focussed.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#423219 - 12/07/10 08:14 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Sue22

i do like working from home, but need to learn some more self discipline.


I used to keep my walking shoes and clean socks by the front door. Of course, you might need snowshoes...
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423228 - 12/07/10 08:50 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
samzee Offline
Master_AS_Kicker

Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
I'm back to the gym. 30 minutes on friday and 30 minutes on monday!!!!!! 30 minute walk during the Christmas parade on Saturday and 60 minutes of brisk walking on Sunday to get from point a to point b during a christmas village festival!

I'm back on a roll again friends....
_________________________
Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back

Top
#423234 - 12/07/10 09:04 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: samzee]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: samzee

I'm back on a roll again friends....


Yay! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423245 - 12/07/10 10:20 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
Got out twice today. Walked into town twice, all of c12 mins (1/4 mile in total?) - not very far 'smile'. Bitterly cold. Was looking for a...dada...knitting pattern! No, didn't find it. Breath sigh of relief, now have *great excuse NOT to execute garment - mind you, with 'my' expertise with the needles (ah-hem) execution is prob the spot-on description <LOL>

Oh yes: feet hurt and scrunched out my left knee - did emit sound of pain in newspaper shop!

Did buy Radio Times and a loaf of bread.
_________________________
MollyC1i - Riding OutAS

Top
#423273 - 12/07/10 11:39 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
oh i'm disciplined in the walking, its the working that i need discipline in. you see, its things like walking that allow me to procrastinate the work. now if i had no work to do, maybe i'd need more motivation to walk, but since its my procrastination activity......well, you see where this is going! if i'm gonna work from home, have to actually get some work done, or so hubby says! i think he may be right. ohwell
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 143 of 566 < 1 2 141 142 143 144 145 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 88 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Heel/Foot & Archilles pain
by Asha
Today at 01:02 AM
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Fasting or Apple diets
by stegs
03/05/21 01:25 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
13 Years of Kickas and 13 years of radon therapy
by H20girl
10/17/19 03:36 PM
Sinuses
by fonzy
08/22/19 11:04 AM
DragonSlayer's Antibiotic protocol - who has tried
by Exacta
01/29/18 03:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 58,219,652
hmmm 2,803,773
Has anyone had Pedicle subtraction Osteotomy ? 2,356,708
What to do about healthcare? Can it be fixed? 1,623,378
User names revisited 1,234,112
A.S and beds, What do you find best? 1,215,533
Medicinal Marijuana 1,155,615
OMG!!!! 1,096,428
No/Low Starch Diet Success Stories 888,926
PARTY TIME! 551,703