banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,712 Registered Members
28 Forums
43,756 Topics
518,594 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
LibG, LisaPorter19, Kjaviake, Likas, Zita
13712 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 355 of 566 < 1 2 353 354 355 356 357 565 566 >
Topic Options
#466096 - 03/30/12 05:32 PM Re: "FITNESS" TEAM! - 30 Mar 2012 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
good luck tomorrow erica! cheerleader
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#466169 - 03/31/12 04:25 PM Re: "FITNESS" TEAM! - 30 Mar 2012 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
2000 metres in the pool today. Its amazing the difference between swimming and not swimming for my back.
_________________________

Top
#466269 - 04/01/12 01:18 PM Re: "FITNESS" TEAM! - 30 Mar 2012 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
1200 metres in the pool today.
My son came to the pool today for the very first time. Hes 23 months and had a great time splashing around (and drinking the pool water). He will learn we hope.
Hes been to the beach and other pools but this was the first time with me in the pool where I am a member.

Hope it is the first of many!
_________________________

Top
#466306 - 04/01/12 06:15 PM Re: "FITNESS" TEAM! - 30 Mar 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Yesterday I ran 7.28 miles in 1 hour and 16 minutes. I got a phone call in the middle so that added a couple of minutes. I did not run on Thursday frown. I didn't have time at lunch, and never made it later. I had planned on going at least 9 on Saturday, but I got up to late.
_________________________
Steve Orchard, Running from AS & MS

Top
#466320 - 04/01/12 07:45 PM Re: "FITNESS" TEAM! - 30 Mar 2012 [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
been walking some, but colder this week.

walked 1.5 miles (30 min) twice this week, walked 1 mile (20 min) another day. other days just a lot of running around campus to and from meetings and such.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#466471 - 04/03/12 02:28 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Today's run: (I forgot my GPS so just an estimate) 3.4 miles in 32 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#466478 - 04/03/12 03:24 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
ineptwill Offline
Titanium_AS_Kicker

Registered: 03/31/02
Posts: 5186
OK my first post in this forum, I have avoided it because of two things, well, two words to be exact: Fitness and Team..........I am neither you see!

Anyway to add my mileage for the day.

I strode vigorously from my music studio to my home. I hope this counts


Alan G

Top
#466481 - 04/03/12 03:58 PM "FITNESS" TEAM! - 3 Apr 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
So... all this blooming of trees getting to anyone else? Aaaahhhccccchhhoooo!!! eek2

Friday night last, I did actually go back and swimm 700 yds, and yesterday 600 yds. At some point over the weekend I walked a mile. But today all I've done is my 3 hr shift at the food bank and not much else. Well, I walked slowly about a mile with my sister. Tomorrow I'm swimming BEFORE I do anything else!

Good job everyone! And Sue, thanks. I did well, but I am NEVER - repeat NEVER - speaking in public again. I thought I was going to pass out. eyes

I had this funny vision of us all starting at one end of a long beach, and doing whatever it is we usually do... bobbing, swimming, walking, running, shoveling, shuffling, biking, triking, surfing, sweepting, gardening, KM'ing... and how long it would take us to get from one end of the beach to another. Then how funny it would be if Buggy was the sort of driver behind us with the KM moves and shouts. Anyway, it seemed funny in my own head. A bit circus-like.

GO TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#466482 - 04/03/12 04:02 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: ineptwill]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: ineptwill
OK my first post in this forum, I have avoided it because of two things, well, two words to be exact: Fitness and Team..........I am neither you see!

Anyway to add my mileage for the day.

I strode vigorously from my music studio to my home. I hope this counts



Yes, we would have been more aptly named two other words - "motley crew", but we are a fun lot. And yes, ALL EXERCISE COUNTS! cheerleader We have gardeners, snow shovelers, surfers, bikers, runners, house cleaners, goat and chicken feeders... ANYTHING THAT INVOLVES MOVEMENT! yes



_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#466507 - 04/03/12 08:27 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: ineptwill]
mig Offline


Registered: 04/27/02
Posts: 12463
Loc: ON, Canada
Alan, I know how close your music studio is to your house - 0.002 km! laugh2

I love it! As Erica would say - it all counts!!

I think you walked farther than I did today. ohwell lol

But there's always tomorrow.... lalala

Top
Page 355 of 566 < 1 2 353 354 355 356 357 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
1 registered (paytonlist), 63 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Fasting or Apple diets
by stegs
03/05/21 01:25 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
13 Years of Kickas and 13 years of radon therapy
by H20girl
10/17/19 03:36 PM
Sinuses
by fonzy
08/22/19 11:04 AM
Autoimmune Paleo Protocol or 3 day Apple Fast?
by Verona
07/16/19 04:44 PM
DragonSlayer's Antibiotic protocol - who has tried
by Exacta
01/29/18 03:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 58,022,443
hmmm 2,795,653
Has anyone had Pedicle subtraction Osteotomy ? 2,348,870
What to do about healthcare? Can it be fixed? 1,614,926
User names revisited 1,228,370
A.S and beds, What do you find best? 1,212,425
Medicinal Marijuana 1,151,359
OMG!!!! 1,090,657
No/Low Starch Diet Success Stories 884,827
PARTY TIME! 550,074