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#423275 - 12/07/10 11:44 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Sue22]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9833
Loc: Brittany, France (since Nov 08...
Ah-Ha, y're rumbled Sue... <LOL> Well, at least you won't need to be hauling bags an stuff an parking in the outside lot - or wherever!
_________________________
MollyC1i - Riding OutAS

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#423290 - 12/07/10 01:26 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: MollyC1i]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Todays run: 4.23 miles 42 minutes 43 seconds. My right leg cramped up on me a couple of times. That is the leg that the MS seems to effect the most. Nice weather today.
_________________________
Steve Orchard, Running from AS & MS

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#423405 - 12/07/10 08:49 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Orch]
Cblais Offline
Active_Member

Registered: 09/25/10
Posts: 53
Loc: California, USA
Today I swam 1,000 yards

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#423406 - 12/07/10 08:52 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Cblais]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Hello team!
MONDAY stats: Krav Womens Self defense I: 60 min
Been feeling really beat down the last few days. Si joints are acting up. AND hip. Havent had the si joints act up in awhile--toss in a stiff neck and I'm in alotta pain. sick1

Luckily tonights class was ALOT of stretching. Really seemed to help. Pain is still there but the stretches were quite helpful. rainbow

Goooo team! cheerleader

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#423421 - 12/07/10 11:09 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Originally Posted By: Sue22
...need to learn some more self discipline. definitely more comfortable working from home, but not quite as productive. but learning tricks to stay focussed.
Funny... My situation is totally the opposite. I am so much more productive at home. I don't have as many "drive-bys" my desk...like none. I get emails and phone calls, but that's about it. I work focused all morning. Then grab lunch a little early and eat while working. Then at noon go for a 25 mile bike ride as long as it takes. Then back to work. My work day ends up being at least 10-12 hours and I end up loving it. I turn on the TV for a little background (I'm a news junky)...I focus on something interesting and then turn it off when it starts to repeat or I really need to focus on what I'm doing. I wonder if I could do this everyday...not sure.
_________________________
John

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#423422 - 12/07/10 11:12 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: ladybuggie]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Originally Posted By: ladybuggie
...Been feeling really beat down the last few days. Si joints are acting up. AND hip. Havent had the si joints act up in awhile--toss in a stiff neck and I'm in alotta pain.
Hang in there ladybuggie! I know the pain. You are a real inspiration for me.
_________________________
John

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#423423 - 12/07/10 11:15 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: LATH]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Tuesday Walk: 2 miles (40 minutes)
_________________________
John

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#423508 - 12/08/10 10:38 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: LATH]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Thanks Lath rainbow
I love this place. Up's and down's--we help each other shake off the AS monster on our backs! clap

Gianna said I've been hogging up all the hot water the last couple of days! I could only respond with a proud "Oink!" laugh2 laugh2 Helped ma' bones !
Go team!! cheerleader cheerleader clap

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#423638 - 12/08/10 05:53 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: MollyC1i]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Mollyc1i

Oh yes: feet hurt and scrunched out my left knee - did emit sound of pain in newspaper shop!


Good job getting out in it! cheerleader

But, sheesh! Be careful. angel3d

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


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#423639 - 12/08/10 05:55 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Orch
Todays run... My right leg cramped up on me a couple of times. That is the leg that the MS seems to effect the most. Nice weather today.


Good job sticking with it! cheerleader

Cramps are not good, though. no

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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