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Page 143 of 565 < 1 2 141 142 143 144 145 564 565 >
Topic Options
#423153 - 12/06/10 09:53 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3855
Loc: Colorado, USA
Originally Posted By: LATH
I worked from home today which meant I got to go for a lunch time ride...I love it!


Wahoo!! That's what I call a working lunch. cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423172 - 12/06/10 10:45 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA

Leading cub scouts=60 minutes of non stop movement!

Baked cookies, practiced flag ceremony and made a "healthy food chart" with the boys. Didn't sit down until I drove them home.
Whew!!!! They have SO MUCH energy! It's a kick to be around them!!!

Go team!!!

Top
#423175 - 12/06/10 10:50 PM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Donette]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3855
Loc: Colorado, USA
Originally Posted By: Donette

Baked cookies, practiced flag ceremony and made a "healthy food chart" with the boys. Didn't sit down until I drove them home.
Whew!!!! They have SO MUCH energy! It's a kick to be around them!!!

Go team!!!


Way to go mama! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423182 - 12/07/10 12:34 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Donette]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
ah yes, i agree! yes

i have no idea where all that energy comes from!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#423183 - 12/07/10 12:36 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
i worked from home today too so got to go for my walk.

i do like working from home, but need to learn some more self discipline. definitely more comfortable working from home, but not quite as productive. but learning tricks to stay focussed.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#423219 - 12/07/10 08:14 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3855
Loc: Colorado, USA
Originally Posted By: Sue22

i do like working from home, but need to learn some more self discipline.


I used to keep my walking shoes and clean socks by the front door. Of course, you might need snowshoes...
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423228 - 12/07/10 08:50 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
samzee Offline
Master_AS_Kicker

Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
I'm back to the gym. 30 minutes on friday and 30 minutes on monday!!!!!! 30 minute walk during the Christmas parade on Saturday and 60 minutes of brisk walking on Sunday to get from point a to point b during a christmas village festival!

I'm back on a roll again friends....
_________________________
Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back

Top
#423234 - 12/07/10 09:04 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: samzee]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3855
Loc: Colorado, USA
Originally Posted By: samzee

I'm back on a roll again friends....


Yay! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#423245 - 12/07/10 10:20 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9842
Loc: Brittany, France (since Nov 08...
Got out twice today. Walked into town twice, all of c12 mins (1/4 mile in total?) - not very far 'smile'. Bitterly cold. Was looking for a...dada...knitting pattern! No, didn't find it. Breath sigh of relief, now have *great excuse NOT to execute garment - mind you, with 'my' expertise with the needles (ah-hem) execution is prob the spot-on description <LOL>

Oh yes: feet hurt and scrunched out my left knee - did emit sound of pain in newspaper shop!

Did buy Radio Times and a loaf of bread.
_________________________
MollyC1i - Riding OutAS

Top
#423273 - 12/07/10 11:39 AM Re: "FITNESS" TEAM! 3 Dec 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
oh i'm disciplined in the walking, its the working that i need discipline in. you see, its things like walking that allow me to procrastinate the work. now if i had no work to do, maybe i'd need more motivation to walk, but since its my procrastination activity......well, you see where this is going! if i'm gonna work from home, have to actually get some work done, or so hubby says! i think he may be right. ohwell
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 143 of 565 < 1 2 141 142 143 144 145 564 565 >

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