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Forums33
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Jan 16th, 2023
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Administrator/owner:
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Administrator:
Brad (wolverinefan)
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Ah-Ha, y're rumbled Sue... <LOL> Well, at least you won't need to be hauling bags an stuff an parking in the outside lot - or wherever!
MollyC1i - Riding OutAS
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Todays run: 4.23 miles 42 minutes 43 seconds. My right leg cramped up on me a couple of times. That is the leg that the MS seems to effect the most. Nice weather today.
Steve Orchard, Running from AS & MS
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Joined: Sep 2010
Posts: 53
Active_Member
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Active_Member
Joined: Sep 2010
Posts: 53 |
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Hello team! MONDAY stats: Krav Womens Self defense I: 60 min Been feeling really beat down the last few days. Si joints are acting up. AND hip. Havent had the si joints act up in awhile--toss in a stiff neck and I'm in alotta pain.  Luckily tonights class was ALOT of stretching. Really seemed to help. Pain is still there but the stretches were quite helpful.  Goooo team! 
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
...need to learn some more self discipline. definitely more comfortable working from home, but not quite as productive. but learning tricks to stay focussed. Funny... My situation is totally the opposite. I am so much more productive at home. I don't have as many "drive-bys" my desk...like none. I get emails and phone calls, but that's about it. I work focused all morning. Then grab lunch a little early and eat while working. Then at noon go for a 25 mile bike ride as long as it takes. Then back to work. My work day ends up being at least 10-12 hours and I end up loving it. I turn on the TV for a little background (I'm a news junky)...I focus on something interesting and then turn it off when it starts to repeat or I really need to focus on what I'm doing. I wonder if I could do this everyday...not sure.
John
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
...Been feeling really beat down the last few days. Si joints are acting up. AND hip. Havent had the si joints act up in awhile--toss in a stiff neck and I'm in alotta pain. Hang in there ladybuggie! I know the pain. You are a real inspiration for me.
John
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Tuesday Walk: 2 miles (40 minutes)
John
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Thanks Lath I love this place. Up's and down's--we help each other shake off the AS monster on our backs!  Gianna said I've been hogging up all the hot water the last couple of days! I could only respond with a proud "Oink!"  Helped ma' bones ! Go team!!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Oh yes: feet hurt and scrunched out my left knee - did emit sound of pain in newspaper shop!
Good job getting out in it! But, sheesh! Be careful.  Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Todays run... My right leg cramped up on me a couple of times. That is the leg that the MS seems to effect the most. Nice weather today. Good job sticking with it! Cramps are not good, though.  Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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