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Topic Options
#422526 - 12/02/10 01:33 AM Re: MONTHLY STATS - NOVEMBER 2010! [Re: Tinkerbell]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
We now have a total of 18 Fitness Team Members!
As you can see, since July 2-3 people are joining every month!
Go Team clap cheerleader clap

JULY cheerleader
Ericak
Tinkerbell
Dow
Sue22
naj
Lath
aussiegirl
Ladybuggie

AUGUST cheerleader
Donette
Angelmom
RealityBites

SEPTEMBER cheerleader
Orch
Cblais

OCTOBER cheerleader
Knut
Samzee

NOVEMBER cheerleader
Kevin_A
Molly
Emilioj

Remember: All you have to do to become a member, is post your actitity - and you are in! clap cheerleader clap
_________________________
KickAS and help others do the same!

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#422527 - 12/02/10 01:35 AM Re: "FITNESS" TEAM! Happy December! [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Quote:
This team rocks my life in a big positive way. hugss

yes yes clap yes yes
_________________________
KickAS and help others do the same!

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#422529 - 12/02/10 03:26 AM Re: "FITNESS" TEAM! 30 Nov 2010 [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Quote:
Walked usual pre-dinner walk round the block with the kids... it was f-f-f-freezing


Quote:
Good job going anyway!!! cheerleader

Did the kids think it was fun? smile

Go TEAM! clap


The kids just LOVE walking!
We hop out of the car as soon as we get home from school (while we still have our coats, hats, boots etc on) shake off the day and then head indoors for a nice hot drink and a snack!

We are off school today because of the snow! snowflake1
So just got back from walk round the block, snowflakes flurrying down the whole way! It was a pretty magical start to the day actually.

Walked 0.5 miles / 20 minutes
_________________________
KickAS and help others do the same!

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#422542 - 12/02/10 08:24 AM Re: "FITNESS" TEAM! 30 Nov 2010 [Re: Tinkerbell]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Tinkerbell


The kids just LOVE walking!

So just got back from walk round the block, snowflakes flurrying down the whole way! It was a pretty magical start to the day actually.
[/color]


You're an awesome mama! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


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#422546 - 12/02/10 08:35 AM Re: MONTHLY STATS - NOVEMBER 2010! [Re: Tinkerbell]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Tinkerbell

TOTAL DISTANCE:
1,329.3 miles


OMGoodness!!!! Yay TEAM!!! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#422619 - 12/02/10 08:45 PM "FITNESS" TEAM! 2 Dec 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Hi TEAM!!! cheerleader

Today I swam 1,050 yds in 35 minutes, and I was really ticked off because the old guy in my lane kept smacking my left foot. Then I realized he was signaling that he was going to pass me. laugh2

Wish me luck. Tomorrow I get to go for a nature walk along the Dungeness river. I'm so excited!!!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#422622 - 12/02/10 08:52 PM Re: "FITNESS" TEAM! 2 Dec 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
ah yes, enjoy your hike! cheerleader

ok, no time for a real walk today, but will count this:

walk from parking lot to building: 1/4 mile, 5 minutes
walk to get shrimp soft taco for dinner: 1/4 mile, 5 minutes
walk back from dinner: 1/4 mile, 5 minutes
walk out to car to go home: 1/4 mile, 5 minutes

smile!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#422630 - 12/02/10 09:45 PM Re: "FITNESS" TEAM! 2 Dec 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Sue22


ok, no time for a real walk today, but will count this:

walk from parking lot to building: 1/4 mile, 5 minutes
walk to get shrimp soft taco for dinner: 1/4 mile, 5 minutes
walk back from dinner: 1/4 mile, 5 minutes
walk out to car to go home: 1/4 mile, 5 minutes

smile!


It all counts! cheerleader
And I think it's awesome to be aware of how much movement we can accomplish, just by doing simple everyday things. With arthritis every little bit counts. yes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#422632 - 12/02/10 10:43 PM Re: "FITNESS" TEAM! 2 Dec 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
thanks erica,

and BTW, wanted to thank Tink for posting the list of new members by month! cheerleader

this is the best "team" i ever joined! clap yes 1cup
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#422647 - 12/03/10 07:59 AM Re: "FITNESS" TEAM! 2 Dec 2010 [Re: Sue22]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Yesterdays run (on the elliptical) 3.53 miles in 33 minutes.

Tomorrow I should be running outside.:)
_________________________
Steve Orchard, Running from AS & MS

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