HaHaHA - a bit on the young side love, like, grandson age...heck, great grandson even!! Dunno 'what' I'd do with him! But happy to have a 'few' delusions, just gotta be careful what kind...!! OK. Go Feed chucks...vroom -->> -->>

Yesterday I was in the gym again. To much snow on the roads to run outside. The elliptical that I usually use was taken so I got on one of the newer ones. I was faster there. 3.3 miles in 32 minutes. Then 10 minutes of lifting weights.

Yay! I worry about you running in that Utah cold. Brrrr.....

Go TEAM!

MONTHLY STATS - NOVEMBER 2010

SWIMMING:
9.4 miles
629 minutes

WALKING:
91.5 miles
2320 minutes

BIKING:
153 miles
580 minutes

TAI CHI:
55 minutes

LIGHT JOGGING:
2 miles
35 minutes

RUNNING:
42.4 miles
405 minutes

KM KB:
600 minutes

GYM:
449 minutes

STRETCHING:
796 minutes

GARDENING:
30 minutes

HOUSEWORK:
150 minutes

FRUIT PICKING:
30 minutes

TOTAL TIME SPENT ON EXERCISE IN NOVEMBER:
6079 minutes this is 101.3 hours!

TOTAL DISTANCE:
298.3 miles

***************************************************************

GRAND RUNNING TOTAL FROM JULY TO END OF NOVEMBER:
31,071 minutes this is 517.9 hours!

TOTAL DISTANCE:
1,329.3 miles

GO TEAM!

WOW Tink - Those are great stats. We'll soon have gone right around the world at this rate... Im-press-ive guys And well done you Tink for putting the info together

wow, lots of activity to day! will have to read later!

and thanks tink for the stats!

tonight: walked 30 minutes 1.5 miles

since i've been at work late two days and missed my walk, today after chiro took a walk even though dark by then. and we got the white stuff today. so i put on all my warm clothing and my snow boots, got out my trusty flashlight, and away i went. actually in the dark but with good lighting by lampposts and flash light nice and peaceful and quiet. i always liked being out of doors at night, find it quite relaxing.

this album on my ipod:

two tone collection

Salary. Overtime? What is that?

Oh, well. Employed in CA... I guess that's the big bonus this year, right?

Tinkerbell, the STATS are amazing! You're the best stats compiler on the whole planet!!!

And it's so sweet of you to tally in miles for us folks who are a bit behind in the metric department.

This team rocks my life in a big positive way.

Here's my 1st day of the month tally for my ownself:

Stretching for 25 minutes. (LATH inspired all the way!)

Swimming ~ 1,000 yds in 35 minutes.

Go TEAM!

Btw - I put your PT down under the Stretching heading - if you don't think that is applicable I can give it it's own heading. Will just amend as necessary.
Great to have you in the team, Molly