banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,715 Registered Members
28 Forums
43,757 Topics
518,596 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
Leena, Asha, Golnar, LibG, LisaPorter19
13715 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 126 of 566 < 1 2 124 125 126 127 128 565 566 >
Topic Options
#420911 - 11/20/10 06:59 AM Re: Fitness Team [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: LATH
Friday: walk 3.5 miles (60 minutes)


Yay! cheerleader

Wish me luck. I'm walking with friends this morning in 3 hours.... eek2

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#420912 - 11/20/10 07:00 AM Re: Fitness Team [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: LATH
Originally Posted By: EricaK
Hey, I tried my friend's reclining bike and it was AWESOME! Just sayin'...
Ya...I know...thanks, but it is hard to explain. frown frown sad cry sad

Nah, I get it. It's disappointing not to be able to do the things we love. frown
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#420913 - 11/20/10 07:06 AM Re: Fitness Team [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: LATH
Originally Posted By: EricaK
Hey, I tried my friend's reclining bike and it was AWESOME! Just sayin'...
Ya...I know...thanks, but it is hard to explain. frown frown sad cry sad


Here's what I miss every day... HIKING! smile yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#420935 - 11/20/10 11:22 AM Re: Fitness Team [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
yeh, they gave me those glasses, wore them with my sunglasses on the way home, but what a pain, as they don't really fit, so waited til it was almost dark to go for a walk, it was kinda cool because though it was almost dark, looked very bright to me, kind of like being an owl or something! grin2

howie day:

_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#420938 - 11/20/10 11:28 AM Re: Fitness Team [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Originally Posted By: EricaK
Originally Posted By: LATH
Originally Posted By: EricaK
Hey, I tried my friend's reclining bike and it was AWESOME! Just sayin'...
Ya...I know...thanks, but it is hard to explain. frown frown sad cry sad


Here's what I miss every day... HIKING! smile yes


you've been to some beautiful places and taken some beautiful photos! yes

never give up the dream, you never know!

i so missed walking the year i could barely walk from my car in the parking lot into my building at work (ok, 5 months like that, but no walks for a year) and so missed the use of my left hand for 2-3 years (its still not 100% but at least i can use it now for daily tasks).

we're all different, but you really just never know what lies ahead. thus, there is always hope. especially as the swimming does seem to make you better and better over time. i have hope for you! rainbow

and when you can get back to an activity, even a mundane daily activity, you appreciate it in a way you never thought was possible. i always enjoyed walking, now it feels like a freedom i can't even describe! i feel like such a prisoner of this body when i can't even take a simple walk. so when i can, i totally appreciate it smile


Edited by Sue22 (11/20/10 11:29 AM)
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#420981 - 11/20/10 05:11 PM Re: Fitness Team [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
today, walked, 1.5 miles, 30 minutes, Melody Gardot on the ipod:
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#420986 - 11/20/10 06:06 PM Re: Fitness Team [Re: Sue22]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Todays run: 8.63 miles, 1:39 minutes. It took so long today because I walked a little more than 1/2 mile. I ran on a new trail that they put in town. It will go all the way up to the American Fork canyon.

Great job every one on executing your exercise plans, and thanks Erica for putting this page together.
_________________________
Steve Orchard, Running from AS & MS

Top
#421009 - 11/20/10 08:23 PM Re: Fitness Team [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
I've never been given black lenses after dilation of my eyes, never. Neither here nor in the UK. Last time I had my eyes dilated I drove home, mind you it wasn't far, but drove home. And the time before I drove home in a white out with half inch ice on the ground - fun, not! Especially as I'd forgotton my GPS and got horribly lost. Took 2.5hrs to get back. That was a wretched drive.

No, never heard of black lenses after dilation, and, I have to have a double dose of dilation drops as my pupils are titchy-tiny, don't dilate easily and take forever 'to' dilate. Quelle extraordinaire!
_________________________
MollyC1i - Riding OutAS

Top
#421010 - 11/20/10 08:27 PM Re: Fitness Team [Re: Sue22]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9843
Loc: Brittany, France (since Nov 08...
Fellow I know over here has a recliner bike, he goes everywhere on it. Very strange machine, and soooo low on the ground, looks dangerous to me. I would'nt ride one that's for sure.
_________________________
MollyC1i - Riding OutAS

Top
#421017 - 11/20/10 09:18 PM "FITNESS" TEAM! 20 Nov 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Hi TEAM! smile

Today I went for a 3 mile walk on the Olympic Discovery Trail. We started at Railroad Bridge Park in the snow and 34F. It was pretty!

There's a "team" who walks in solidarity for our friend who was paralyzed in a fall on October 2nd, and this is the first time I felt like my ankles/knees/hips could handle it.

Everyone else walked 6 miles, but my husband turned me around 1/2 way just to be safe, and walked me back to the truck. Curiously he thinks I tend to over do... hmmm. confused2

So, after my walk I had to soak a bit and take 1/4 pain pill, but tonight I feel pretty good. I'm not getting my hopes up, but it felt GOOD to be out in the trees and smell the fall leaves again. Sigh...

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 126 of 566 < 1 2 124 125 126 127 128 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 84 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Heel/Foot & Archilles pain
by Asha
Today at 01:02 AM
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Fasting or Apple diets
by stegs
03/05/21 01:25 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
13 Years of Kickas and 13 years of radon therapy
by H20girl
10/17/19 03:36 PM
Sinuses
by fonzy
08/22/19 11:04 AM
DragonSlayer's Antibiotic protocol - who has tried
by Exacta
01/29/18 03:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 58,219,652
hmmm 2,803,773
Has anyone had Pedicle subtraction Osteotomy ? 2,356,708
What to do about healthcare? Can it be fixed? 1,623,378
User names revisited 1,234,112
A.S and beds, What do you find best? 1,215,533
Medicinal Marijuana 1,155,615
OMG!!!! 1,096,428
No/Low Starch Diet Success Stories 888,926
PARTY TIME! 551,703