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#420754 - 11/19/10 09:50 AM Re: Fitness Team [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Quote:
I suggest taking dog treats along from now on. My husband always walks with treats in his pockets and the dogs are ALL friendly.


Now why didn't I think of that?!
We carry apples and carrots for the donkey, perhaps he's jealous and wondering where his treat is!
Only trouble is though, he lives close by and may end up being my stalker if I am too good to him!!!
I shall proceed with caution! lol

Thanks Erica grin
_________________________
KickAS and help others do the same!

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#420757 - 11/19/10 10:37 AM Re: Fitness Team [Re: Tinkerbell]
samzee Offline
Master_AS_Kicker

Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
I'm hoping to join the team again on Monday! Been off for two weeks and feeling sad about it.
_________________________
Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back

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#420761 - 11/19/10 10:58 AM Re: Fitness Team [Re: Tinkerbell]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Tinkerbell

We carry apples and carrots for the donkey


You walk your donkey? confused2
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


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#420763 - 11/19/10 10:58 AM Re: Fitness Team [Re: samzee]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: samzee
I'm hoping to join the team again on Monday! Been off for two weeks and feeling sad about it.


We MISS YOU!!!!! yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


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#420796 - 11/19/10 01:20 PM Re: Fitness Team [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9833
Loc: Brittany, France (since Nov 08...
Hopeless. went to PT today - whole day, nowt achieved. Attended occupational therapy this morning. V. boring. Could do everythung they decided to throw at me - which wasn't much. Then HOURS of doing nothing with hospital 'lunch' to break the monotomy. Then saw the Dr, who told me I'd be doing balneotherapy (hydrotherapy) next week unless I decided not to...haha Them at 3.15 having been there since 9.30a.m. had a 'supposed' PT session. Sigh. The gal adamitted that she didn't 'know' what she was 'supposed' to be doing with me, so, gave me a massage then placed a hot pad under my shoulders. End of day.

Totally pointless. When I went to sit up it was painful as my chest resettled itself, so got told off for not taking pain killers! Bumped into the Dr in the corridor who told me off for not taking pain killers - told me that I make the therapists nervous as I am in pain and don't take pain killers. All so flippin daft. Think I'm gonna chuck this nonsense in. In two weeks have only had two decent PT sessions. Idiocy.

Gave them copies of Manatee's work outs AND the A'S'S (American Spondy Association) work outs, but they don't take it on board - except for the young guy, but he is a temp placement, and not there next week. Don't think I'm gonna be there next week either...! All such a waste of my time and of course, theirs as well.
_________________________
MollyC1i - Riding OutAS

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#420797 - 11/19/10 01:23 PM Re: Fitness Team [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Quote:
You walk your donkey?

If we had a donkey we would have been riding on it I assure you!!! No! lol the donkey lives in our hamlet! (we are very rural, you know!!) he lives at the house with the dog that follows us around!!! I know, I know! It sounds bonkers! heeheehee
_________________________
KickAS and help others do the same!

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#420832 - 11/19/10 03:37 PM Re: Fitness Team [Re: Tinkerbell]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA
Originally Posted By: Tinkerbell
Cleaning house and picking fruit!
Fantastic exercise, Donette!
You are officially a domestic goddess 1cup


Ha ha!! I wish! I only cleaned my house because my parents were coming to town to watch my daughter's b-ball game and I don't want them to "see" how sick I really am. Dumb, eh?

And the apples and pears, well they should have been pick a couple weeks ago. The leaves are off the trees, and the red apples look like Christmas ornaments. We were feeling guilty and wasteful, but also sick (me) and busy (hubby) and so we just barely got to it!!!!

But thank you for the complement. I "used" to be a domestic goddess, or at least tried to anyway. AS has since caused that ship to sail! smile

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#420834 - 11/19/10 04:04 PM Re: Fitness Team [Re: Donette]
kevin_A
Unregistered


I must be a Domestic god then I clean the house walk the dog and bake cakes, And in my spare time I clean out the fish tanks, Clean out my gecko Ronnie and build model ships.

Kevin

PS I also talk to strange people on the internet laugh2 laugh2

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#420838 - 11/19/10 04:20 PM Re: Fitness Team [Re: ]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9833
Loc: Brittany, France (since Nov 08...
HaHaHA - right. Next time I'm over I will look forward to a home made cake then please. Not chocolate though! Let's see, mebbe a nice ginger cake, or, upside down apple cake....yummmmy.

Will have to do some exercise to work off the calories, Oh dear! Well, PT is pretty much a waste of time, so, will have to find summat else. But still looking forward to that cake, mate!
_________________________
MollyC1i - Riding OutAS

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#420847 - 11/19/10 05:21 PM Re: "FITNESS" TEAM! 17 Nov 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Originally Posted By: EricaK
Originally Posted By: Sue22
Originally Posted By: EricaK
Did you know that purple potatoes make lavender mashed potatoes, but purple string beans turn green when you cook them? It's a curious fact that I would love an answer for if anyone has one.


one simple possibility could be that some colors change color depending on pH, that's how pH indicators work, a dye that's one color at one pH and another at another. like for example red cabbage is red if you add a little vinegar, keep it acidic, otherwise it turns blue.


Oooooo... what could I add to keep it more purple?


try a little (balsamic) vinegar? if it needs to be more acidic, that will work. if it needs to be more basic, can't help then, don't want to be adding lye or baking soda to the food....BLECK! LOL!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

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