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#407042 - 08/08/10 05:58 PM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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I love our new cheerleader!  my stats for today: swimming 1,000 yds / 50 minutesGo TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#407080 - 08/09/10 12:09 AM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 11/12/03
Posts: 8076
Loc: Oklahoma..where the wind comes...
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I love it too..lol I did 250 laps in the pool then crawled out and limped into the house..lol
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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#407089 - 08/09/10 01:06 AM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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i wish that were true.......
today: walked 1.5 miles, 35 minutes
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#407163 - 08/09/10 03:44 PM
Re: "FITNESS" TEAM!
[Re: Tinkerbell]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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thanks tink!  you girls (and guys) are awesome
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#407224 - 08/09/10 07:54 PM
Re: "FITNESS" TEAM!
[Re: Angelmom]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Yay! Go TEAM! I love our cheerleader, too!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#407227 - 08/09/10 08:04 PM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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rain rain go away........ and finally it did right as the sun was setting, so, walk: 1 mile, 20 minutesbetter than nothing  and i feel a wee bit better after the walk  and got to see another pretty sunset, usually the more clouds, the better, so long as there's some break in the clouds for the sun to come through, kind of a subdued sunset, as the break in the clouds was to the north, interesting though, like snowflakes, every one unique 
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#407228 - 08/09/10 08:07 PM
Re: "FITNESS" TEAM!
[Re: Sue22]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Sunsets are the best  Glad you got a good walk in! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#407234 - 08/09/10 08:58 PM
USA date 8-9-10!
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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My stats for today: walking - 2 mi / 1 hr swimming - 500 yds / 20 minutes Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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