Yahoo Erika for hubby watching you!!

Hey Lath!
Wow..looks like we all have something else in common!! Back then I was a teenager and had the cyndi lauper tshirts...and endless bangles on my wrists..and loads of SWATCH watches..remember those??? I would wear 4-5 at a time. I was a nut. A free spirit. I was so shy and had only 2 friends throughout high school. Was teased endlessly by the clicks for being only 1 of a few hispanics at my high school so it was a great outlet for me! Still love the song... glad I wasnt the only one that enjoyed. My girls even love it!

SAT Stats:
KM CB: 60 min
Up remarkably early. Even though fatigue was on my back today, I kept myself shuffling along without stopping. I knew if I stopped I'd crash and burn miserably. The kiddos and I even did a little theraupetic outlet shopping!! I found some red white and blue sequin flag trim warmups!!!Not exactly the Rocky trunks...but i feel confident that IF there was a female Rocky equivelant ...I'd get the approval!!! I'll post a pic tomorrow!! Nothing like a lil shopping to lift spirits. Only could handle one store with my feet and 2 wee ones that were well fed for breakfast but bored within 3 min of arriving. Lucky for Buggie..I'm a sifter..so I shop quickly.

A prodcutive day! Tomorrow is Bubba's 1st free training session. He was NOT good with big groups of socializing at dog adoption site today. It was for an Austin Boxer rescue. He was fit to be tied. Ever since the pit attacked us he's a wee grumpy with other dogs. Lucky a lady thats president of an animal awareness that was there gave me good walking tips. He always does so well when we walk even with other dogs near. but it was too much stimulation....dozens of yapping doggies!! So he's now a member of Big Dawgs of SA and going for free obediance classes tomorrow!! yahoo! He loves children, adults...and visiting dogs at our home...but i think he was just nervous. Overall a very productive Saturday! Arts back home and boy was I happy!! we missed him so much!!

Go team!!!

We all do what we can do. I have been running most of my life. The last few years I have slowed down a lot. I am trying to get some speed back, but I am not sure if it will come back. I keep reminding my self that I run for me, I can't keep up with everybody.

The important thing is to keep going.

I work at the winery not in an actual vineyard. But, the winery does provide a very scenic walk and they encourage that we do walk. It is nice. We walk in the morning and afternoon. Here are a couple of images. If you look close on the image of the little lake you'll see geese. Those things floating on the water are there for the geese to nest. There are a bunch of birdhouses put up. Lots of wild life... One day I watched as a hawk picked up a squirrel to go for a ride. Every now and then we do go to the vineyards for the learning experience and for some tasting.

LATH what a lovely place anyone would enjoy walking around there your very lucky working there.

Kevin

wow, that is really beautiful! thanks for sharing!

sorry i misspoke, but hey, it got us some beautiful photos of where you work and walk!

one of these days i'll post my home surroundings where i walk when i'm home.

Yesterday:


Today:

swimming - 1,000 yds / 45 minutes

flip turns are fun!!!

Go TEAM!

once it warms up a bit down here im gonna try swimming, without doubt its best exercise for AS.
nice work

*i took my dog for a 30 minute walk on Saturday about 1 mile.

hey jet, welcome to the team!

today hubby and i took a walk: 1.5 miles, 30 minutes

love when he goes with me