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#437397 - 03/29/11 04:31 PM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: Orch]
Lon Offline
Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
100 MILES IN 75 DAYS....
I am walking a mile in 20 minutes
i ALSO do two miles a day on the stationary bike
i am back to stretching out and playing on the floor with the new dog.
You guys are great!!
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#437455 - 03/30/11 02:47 AM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: Lon]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Hi Lon
You're great too!
Fantastic exercising cheerleader
Are you saying that you have already clocked up 100 miles?!!!
Have to be clear on this sort of thing being in charge of stats and all!!
_________________________
KickAS and help others do the same!

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#437474 - 03/30/11 08:47 AM "FITNESS" TEAM! 29 Mar 2011 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
Today and yesterday I swam a total of 2,000 yds in about 70 minutes.

Good job everyone! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#437481 - 03/30/11 10:04 AM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: Tinkerbell]
Lon Offline
Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
Tink,
Yes, to the hundred miles.
I appreciate you!!
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#437486 - 03/30/11 10:20 AM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: Lon]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Way to go Lon!
That is absolutely FANTASTIC!
hugss
_________________________
KickAS and help others do the same!

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#437487 - 03/30/11 10:21 AM Re: "FITNESS" TEAM! 29 Mar 2011 [Re: EricaK]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Erica!
Great swimming, you cheerleader
_________________________
KickAS and help others do the same!

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#437491 - 03/30/11 10:46 AM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: Orch]
MOUNTAINBIKER Offline
New_Member

Registered: 03/07/11
Posts: 14
Loc: SAN DIEGO, CA
]On the 29th i went on 3 rides adding up to 15 miles on the stationary bike.Started lifting 4 lb weights afew times a week but i must be very careful not to hurt my self.Im very very happy to say after about 3 yrs ive gone from 230 lbs to 151 lbs today.Thanks for your kind hearts open ears and support.

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#437501 - 03/30/11 12:30 PM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: MOUNTAINBIKER]
cemc Offline
Platinum_AS_Kicker

Registered: 01/25/10
Posts: 1646
Loc: UK
Last couple of weeks I have rowed 14 miles and cycled 20 miles at the gym. Keep on forgetting to check in here with my totals. Have only managed twice a week last two weeks, but hoping to get back to three times a week from next.

Top
#437558 - 03/30/11 09:54 PM Re: "FITNESS" TEAM! 28 Mar 2011 [Re: cemc]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7394
Loc: United States
Monday stats: KM bag: 60 min
KM I : 60 min.

Good evening fellow kickers! yes
Buggy is back and breathing a bit better. Still have about 1/2 my voice gone but I can smell again and taste a bit of my food. Hadnt been hit this hard with cooties in a long time! Ugh. Took 2 packs of zpak antibiotics, 3 breathing treatments and 2 double doses of steroid shots to get me back on the road to recovery. I had forgotten how wretched bronchitis can be. no

Was off all week so went to km back to back yesterday. Never again. But today I did gardening.

Finished mulching the front yard strip where our boxer runs through. I figured theres not a chance that grass is ever gonna grow there with that silly boxer of ours running thru there in least 100x a day every day. eyes I had Art set up the bags against the wooden lawn chairs so i didnt have to move anything. Just scooped away and got it done.
I had little man help me today. If you can call it that! laugh2 He and Bubba collected pecans..then he popped his baby tooth while snacking on a pecan piece. eyes It was very loose but he had blood---so 911 buggy to the rescue. Then get him cleaned up and back out again. This time there was a bee circling near my soft drink. My son proceeds to tell his best friend Bubba to get it away. My boxer listened to him. *sigh*. Next thing you know..bee sting. Bubba is rolling in the grass and my son is hysterical ...again! eyes He didnt really mean it. He loves his dog. So luckily I had some benadryl and gave it to our pooch and he is fine. grin

I trimmed one of our huge red tip bushes into a double pom pom style if that makes sense? One rounded top, then trimmed in the middle down bare, then a bottom pom shape at the base. I was too tired to do the giant one--its 2 side by side. I'll try that tomorrow.

I also picked up a lovely bush called golden climbing showers. It has thorns like a rose but the flower looks like a yellow cross between a hibiscus and rose. I'll have to google it. Probably have Art plant it this weekend. We had a cool front move through so it was pleasant outside today! rainbow

Good job Lon, Erika, and everyone else !!! Go team!!! 1cup

Top
#437559 - 03/30/11 10:08 PM Re: "FITNESS" TEAM! 29 Mar 2011 [Re: Tinkerbell]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
Originally Posted By: Tinkerbell
Erica!
Great swimming, you cheerleader



Thanks. smile I am still not up to much cheerleading. I did finally get about 1/2 of my appetite back. I hear that's normal. My perceptions are weird right now, because there's the first benefit concert in a week in Seattle and it is taking place less than 3 months after my daughter died. I have done a lot of reading about deaths from mental illness, and it seems that lots of friend/family groups immerse themselves in self-destructive activities after such a loss. The amazing thing is exactly the opposite is happening in my girl's case. Her friends, siblings, and loves have rallied like crazy and are full on involved in raising funds for NAMI via her facebook foundation page , fighting stigma, and raising awareness. I am SO GRATEFUL that all these "kids" are doing something so incredibly healthy and positive to try and save other people from my daughter's sad fate. I'm truly mind boggled, but still... not a whole lot of energy. Swimming is saving my sanity for sure! hugss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
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