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Topic Options
#419645 - 11/12/10 09:01 PM Re: "FITNESS" TEAM! 10 Nov 2010 [Re: Dow]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Dow
Recovering from yet another colonoscopy this morning by planning to make up for it by eating double portions of everything tonight!!


I don't know.... Sounds risky! eek2

Me? I made it through my first 1/2 day working in 5.5 years smile Back is sore but not broken. grin

Then my hubby took me swimming for 45 minutes (1,000 yds). Life is good. smile

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#419685 - 11/13/10 01:11 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Arindam Offline
Active_Member

Registered: 10/27/10
Posts: 72
Loc: Dubai,UAE and Kolkata,India
Hey, joined here to say ..ME TOO! I mean I have started walking again(indoor though) ... will post more whenever required. Do you guys walk on treadmill or on road/park? Any downside of walking on treadmill!!

Arindam
_________________________
Long way to go before I sleep!

Top
#419687 - 11/13/10 01:33 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Arindam]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
thus far i've only walked outside or on a track, not a treadmill, but i'd be curious to know how anyone has fared on a treadmill smile and welcome here!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#419732 - 11/13/10 08:37 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Arindam]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Arindam
Hey, joined here to say ..ME TOO!
cheerleader

Yay for starting walking again!!! I love to walk outside, but a treadmill is fine as well. I can't walk much anymore, because my feet do not cooperate.

Glad you've jumped into the fray with us!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#419783 - 11/13/10 12:24 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Ran 6.01 miles, 58:41 minutes today. Checked the St George marathon site. I am in the marathon. Hope I can still run then.
_________________________
Steve Orchard, Running from AS & MS

Top
#419813 - 11/13/10 01:44 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Orch
I am in the marathon. Hope I can still run then.


I hope you can, too! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#419817 - 11/13/10 02:04 PM Any and All Exercise "FITNESS" TEAM! 13 Nov 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Hey! This is something cool. After 1.5 years of swimming almost daily, for the past two days I can turn my head to the right and almost turn it to the left. Go figure. smile

So, I'm really supposed to be studying for a final, but as always when I'm supposed to be studying for a final... here I am goofing off on the interweb. doh

Today:

swimming ~ 1,250 yds / 45 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#419842 - 11/13/10 05:21 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
turning head is good! yes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#419868 - 11/13/10 07:09 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 2010 [Re: Sue22]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Wed Stats: Krav CB: 60 min
Friday: Krav Cycling: 60 min

Hola folks!
Buggie is back. We are down to one car right now and I am plumb worn out! mad Especially when he goes in at 430 am and out anywhere from 4-7 pm at night. Then little man joined CYO basketball with his best friend! sleep1 So I spent the morning sleeping in! Oh yes, and they were all congested. Had to take Gianna to pedi on Thursday. She had a sinus infection, ear infection, AND cellulitis in her left index finger! no She's on antibiotics so she's slowly recouping! rainbow
No school saturday so I slept in till 10! I felt soooo good! Back is achy from the cooler days and rain on and off. But I got some sleep and that was awesome! No class today--walking tomorrow hopefully if it doesnt rain! heart
This place is so busy -Way to go everyone!! Go team!!! cheerleader clap
_________________________

Top
#419873 - 11/13/10 07:23 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 2010 [Re: ladybuggie]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
hi everybody! cheerleader

grading grading grading.......only exercise today was to walk across campus to get something to eat no at least with all the construction that's about a half mile each way, no kidding!

quarter's almost over! yay! then i can walk every day for a bit, til the next quarter.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 115 of 565 < 1 2 113 114 115 116 117 564 565 >

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