"FITNESS" TEAM! - All Physical Activity & Sports | Sporting ASKickers

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#419890 - 11/13/10 09:12 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 20 [Re: Sue22]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: Sue22 at least with all the construction that's about a half mile each way Good job! It all adds up! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#419891 - 11/13/10 09:15 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 20 [Re: ladybuggie]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: ladybuggie . She had a sinus infection, ear infection, AND cellulitis in her left index finger! She's on antibiotics so she's slowly recouping! Oh no! Hugs to her. glad you got some KM in! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#419892 - 11/13/10 09:15 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 20 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	at least with all this sitting, my ribs are still doing ok, periodically i lay on the floor of my office over a rolled up comforter and let gravity crack my spine. that seems to help. that and sitting in my good chairs with a heating pad on my back. i'm be glad when all this grading is over. much less next quarter. about a third the number of students next quarter and only 2 classes instead of 3. yay! _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#419894 - 11/13/10 09:21 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 20 [Re: Sue22]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: Sue22 periodically i lay on the floor of my office over a rolled up comforter and let gravity crack my spine GOOD! That's important! I thought PhD's were supposed to have flunkies...ahem, I mean undergrads... To grade for you! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#419895 - 11/13/10 09:24 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 20 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	Originally Posted By: EricaK I thought PhD's were supposed to have flunkies...ahem, I mean undergrads... To grade for you! I wish! that's only at RO1 schools! at PUI (primarily undergraduate institutions) we do it all! i just need to stop making my courses and exams so challenging! eventually i'll learn! _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#420025 - 11/14/10 05:16 PM Re: Any and All Exercise "FITNESS" TEAM! 13 Nov 20 [Re: Sue22]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	today, walked with hubby 1.5 miles, 30 minutes it was an unseasonably warm 60 degrees today, a bit overcast, but with a temperature like that, no complaints, winter will be here soon enough! _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#420035 - 11/14/10 07:13 PM Re: Any and All Exercise "FITNESS" TEAM! 14 Nov 20 [Re: Sue22]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: Sue22 today, walked with hubby it was an unseasonably warm 60 degrees today Yay for walking w/ hubby, yay for warm weather! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#420036 - 11/14/10 07:15 PM Amy and All Activity "FITNESS" TEAM! 14 Nov 2010 [Re: EricaK]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	I got to see my friend's belly wiggle today! I know that sounds silly, but he fell down a flight of stairs during a blood sugar crash and is paralyzed from the chest down. Belly wiggling is GOOD NEWS! I swam 1,050 yds in 40 minutes. Life is good today. Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#420041 - 11/14/10 08:21 PM Re: Amy and All Activity "FITNESS" TEAM! 14 Nov 2010 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	oh! i hope your friend is ok, let us know how he progresses! _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#420047 - 11/14/10 09:41 PM Re: Amy and All Activity "FITNESS" TEAM! 14 Nov 20 [Re: Sue22]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	He and his wife are the most inspiring people I have ever met. There was a small get together at his rehab hospital tonight, and he talked about wanting to reach toward developing the faith of God rather than just faith in God. Wow. Who is that positive? Joe, that's who. I get to make them dinner Tuesday night, so I'm making chicken & dumplings w/ carrots, potatoes, and celery from our garden. I feel like I won the friendship lottery with those two. _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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