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#461414 - 01/28/12 08:54 PM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: Donette]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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donette, you're too funny! i can only imagine if we got you and lon in a room together!  glad you had fun.  sorry you felt like a piece of pie dough afterwards! 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#461505 - 01/30/12 09:45 AM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: Donette]
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Very_Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
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Donette,
Don't be silly, man was not made to have both feet off the ground, that is why he gave us two feet. In case one is accidental lifted far into space, we can lean of the other one.
You silly, silly, girl, hoping is made for rabbits, not for men. I tried to stand on one keg once, I tipped over so fast the poor farmers thought it was an earth quake!
I love it her! Go girl!
My hams, just will not let my feet be subjected to such bouncing!
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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#461576 - 01/30/12 10:24 PM
"FITNESS" TEAM! - back in the saddle
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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...figuratively speaking anyway. After a few days of a small flare it occurred to me to read the label of the licorice I've been eating. WHEAT - duh.  my bendy parts are NOT amused.  But, at least I can take a deep breath again. So, today I swam 1,000 yds VERY carefully.  Good job over the weekend team! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#461627 - 01/31/12 03:32 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: EricaK]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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Today's run: 4.2 miles, 42:32 minutes. The weather is still perfect for running here. Not to cold, and not hot. We are having a very mild winter. We are getting some snow in the mountains so I am tempted to go skiing.
_________________________
Steve Orchard, Running from AS & MS
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#461687 - 02/01/12 12:45 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: Orch]
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Very_Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
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1 mile , 5% grade 20 minutes
1 hour chipping ice with a hand held bar
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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#461702 - 02/01/12 07:08 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: EricaK]
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Journeyman_AS_Kicker
Registered: 11/29/11
Posts: 108
Loc: Utah, USA
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My son wants me to start at the gym with him tomorrow. Before the AS got real bad, I was cycling 26 miles a day outdoors. I loved it!! Before I get going is there anything I need to worry about. I plan on working at it slowly. I'd like to one day start cycling long distances again.
Teri
_________________________
Teri http://agluten-freemama.blogspot.com/Pain since 1989 Mis-diagnosed until 2011 SI joints somewhat fused, lower back is trying to fuse Osteoarthritis in hips Follows NSD Takes Ibuprofen only when needed Loves to swim. Still working 5 days a week as a secretary then 5 nights a week waitressing.
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