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#416593 - 10/20/10 01:15 AM Re: "FITNESS" TEAM! - 17 October 2010 [Re: Sue22]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Hmmm I thought as much, Sue ohwell

I was not convinced one way or the other with the demo.
No-one was there to sell things as such though, it was more of a selling your sport kind of thing. The demo was done by a mountain biking cycling team and they swear by the bands to help with balance.

Thanks for sharing your experience, Sue. Perhaps they will end up being more of a fashion accessory than a sporting aid!
_________________________
KickAS and help others do the same!

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#416610 - 10/20/10 07:49 AM Re: "FITNESS" TEAM! - 15 October 2010 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Originally Posted By: Sue22
... but you do ride a bike sometimes i've noticed, is that a different bike? or is it the road bike and it just hurts to ride it.


Yes I do ride a bike and I enjoy it. I have a mountain bike...I call it the "tank". It has big tires, a comfortable seat, and I sit upright. But, I miss my road bike. It's a "biker" thing. wink
_________________________
John

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#416616 - 10/20/10 08:48 AM Re: "FITNESS" TEAM! - 15 October 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Originally Posted By: LATH
Originally Posted By: Sue22
... but you do ride a bike sometimes i've noticed, is that a different bike? or is it the road bike and it just hurts to ride it.


Yes I do ride a bike and I enjoy it. I have a mountain bike...I call it the "tank". It has big tires, a comfortable seat, and I sit upright. But, I miss my road bike. It's a "biker" thing. wink


i think i know what you mean. my husband changed his "road bike" to upright, but i didn't. though its a lot of stress to my wrists and elbows, to ride my tenspeed, i'm afraid upright would not be as good for my upper back. and i did rent an upright bike to see how it felt and i didn't care for it, i like my tenspeed better. i cushioned the seat, cushioned the handlebars, that makes it better, but still looking for better cushioning.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

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#416673 - 10/20/10 06:39 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: LATH
I just wish I could regain some more flexibility of my upper back and neck so that I could comfortably ride my road bike. My rheumy thinks upper body exercise will help, but it seems like a very difficult accomplishment.


You can do it! cheerleader just start with one minute per day, and do an extra minute until you work up to where you want to be! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#416676 - 10/20/10 06:47 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Sue22
how is your sister doing now? hope she is recovering nicely!


Surgery was long, but a total success, no chemo, no colostomy. She's having fevers and pain from the lupus and being off her arthrotec, but she walked 6 times today. She makes me feel like a sissy, because she's been so sick for so long and just puts her shoulder into it and goes! yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#416677 - 10/20/10 06:56 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: EricaK]
samzee Offline
Master_AS_Kicker

Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
Gym for 1/2 hour today baby! Man I'm on a roll and this site is helping me keep accountable for my actions..... Sore but it's good sore.
_________________________
Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back

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#416678 - 10/20/10 07:10 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: samzee]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: samzee
Man I'm on a roll and this site is helping me keep accountable for my actions..... Sore but it's good sore.


Woohoo! cheerleader Way to stay motivated cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#416693 - 10/20/10 09:01 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: samzee]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
way to go samzee!! hats off to you girl!! cheerleader
once you figure out what your body can handle and whats pushing the envelope then you are a okay. i now know a good sore from a ran over-by a mac truck sore from AS monster sore. eek2 laugh2

goooo team!! cheerleader
_________________________

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#416695 - 10/20/10 09:04 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: ladybuggie]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Wednesday stats:

KravMaga CB: 60 minutes

Defense? defense? what tha' hey?! That's for football players...hmpf! plyometrics in there....I'm just a bug. A bony little ladybug. lol laugh2 But I did it and I finished all of them...back to back. I even stopped when i was done and thought...what? i did it???!! how??? lol.

They had some good Crazy train by Ozzy and some other good ol' rock. So couldnt help but wail the frustrations out!
I am now slathered with super strength Bengay in my thoracic and hands, and had my motrin and hittin the sackaroni my fellow pepperonis! j/k !
Goooooo teammmmmmmM!!! cheerleader clap As our ol' friend Lon would say...Man, I love this place!!
_________________________

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#416702 - 10/20/10 09:39 PM Re: "FITNESS" TEAM! - 15 October 2010 [Re: ladybuggie]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: ladybuggie
But I did it and I finished all of them...back to backellow pepperonis!
laugh2

Yay!!! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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