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#459720 - 01/07/12 06:16 PM "FITNESS" TEAM! - 7 Jan 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Today I only swam 600yds. roll Then I ate too much Mexican food and looked at real estate. But... today my bike-to-trike conversion kit came in the mail! Bike horn, orange streamers... here I come. grin

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#459751 - 01/08/12 10:04 AM Re: "FITNESS" TEAM! - 7 Jan 2012 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
Wish I could get back to excercise but it's been three weeks now that I've been sick with horrible sinus and lung congestion. Grrr!
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

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#459770 - 01/08/12 03:37 PM "FITNESS" TEAM! - 8 Jan 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Today I swam 1,000 yds in 27 minutes. And now I'm going walking with my niece. We'll have here littlest one's with us, so can't imagine we'll get very far. But we are assured of seeing each tiny bug and rock along the way.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#459771 - 01/08/12 03:37 PM Re: "FITNESS" TEAM! - 7 Jan 2012 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: WendyR
Wish I could get back to excercise but it's been three weeks now that I've been sick with horrible sinus and lung congestion. Grrr!
I'm so sorry. hugss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#459772 - 01/08/12 03:39 PM Re: "FITNESS" TEAM! - 3 Jan 2012 [Re: Ike]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Ike
This is a great thread/forum. It is hard to find an exercise buddy.. hope I can stick with posting like you all do.
WE ARE GOOD BUDDIES HERE! cheerleader Just post as often as you can. WOHOO! 1cup
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#459774 - 01/08/12 04:14 PM Re: "FITNESS" TEAM! - 3 Jan 2012 [Re: EricaK]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA
Went for a brisk walk on the River pathway today with the family. About 30 minutes. I took pictures but am I smart enough to attach one? Nope. lol!

Great job everyone! Thanks for the motivation!

Top
#459801 - 01/09/12 01:21 AM Re: "FITNESS" TEAM! - 8 Jan 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Originally Posted By: EricaK
But we are assured of seeing each tiny bug and rock along the way.


bugs and rock exploration is always a good thing; we should all do that more often. smile

first i was going through a bit of a flare, then i went to the periodontist to finish the tooth implant (which made the flare worse, just as i was getting better; slept most of friday to try to get over it), then i smooshed my finger in the pocket door and now have a nice black and blue finger swollen with fluids and yes boy did that hurt (made me forget about my mouth pain though!). thus its been a rough week, but did a lot of sleeping the last few days to try to recover from all of that; thank goodness classes weren't in session this week. but back to the grind tomorrow, and thankfully, other than my bruised and swollen finger, feeling much better now. hope to be able to get back to walking again real soon. rainbow

_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#459811 - 01/09/12 06:30 AM Re: "FITNESS" TEAM! - 8 Jan 2011 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
Have been resting since my back started to play up 10 days ago. Had 2 outings on the bike for 30 minutes since. Have decided this may not be the answer. Tomorrow Iīm going for my remicade fix. We shall see what happens then... My back isnīt as sore as last week as I have been resting it but it is still too delicate to exercise it...
_________________________

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#459896 - 01/10/12 07:38 AM Re: "FITNESS" TEAM! - 8 Jan 2011 [Re: fergus]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
fergus,
I am unable to ride a bicycle or styationary bike, unless I am cross training.. for osme reason, the peddling wihtout walking just causes huge back muscle spasms..
try just a bit of walking with it??
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#459906 - 01/10/12 11:04 AM Re: "FITNESS" TEAM! - 8 Jan 2011 [Re: EricaK]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1576
Loc: Idaho, USA
Good work guys!

I walked 60 minutes yesterday around Dick's Sporting Goods and Walmart.

Top
Page 331 of 565 < 1 2 329 330 331 332 333 564 565 >

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