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Page 45 of 565 < 1 2 43 44 45 46 47 564 565 >
Topic Options
#409622 - 08/24/10 08:27 PM 24 August 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
My knees are pissed from tai chi, but I made it almost all the way through the class again!

My stats:

swimming - 1,000 yds / 40 minutes
tai chi - 57 minutes

( you can call it an hour if you want Tink, but I'm just being honest here...} eyelashes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409643 - 08/25/10 12:10 AM Re: 24 August 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
today: walked 1.5 miles, 30 minutes

boy its getting dark outside earlier and earlier! keep getting caught off guard.......ok, i was on the phone with a friend, but still! LOL! roll
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#409721 - 08/25/10 01:41 PM Re: 24 August 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
You need a head lamp! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409722 - 08/25/10 01:43 PM 25 August 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
I was up and at it early today. I swam at 8am and now, when I'm supposed to be studying comparative mythology... I'm reading posts instead. Hmmmm... maybe this is why it takes me so long to get things done smile

My stats for today:

swimming - 1,050 yds / 40 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409731 - 08/25/10 02:46 PM Re: 25 August 2010 [Re: EricaK]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
All right, I'd better get into the pool now, while I still can, and it sounds less mentally challenging than studying comparative mythology

When I finally roughly figure out how many laps I've done since the last time I've reported, I hope it won't make Coach Tink's calculator explode, I think I've only missed about 5 days in the last month
_________________________
Dow

Top
#409732 - 08/25/10 02:48 PM Re: 25 August 2010 [Re: Dow]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Go jump in that pool! 26/31 is pretty darned awesome! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409737 - 08/25/10 03:23 PM Re: 24 August 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
in the fall and winter, i've been known to go out with my handy little LED mag light! mostly to avoid having close encounters with the skunky kind!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#409738 - 08/25/10 03:27 PM Re: 25 August 2010 [Re: Dow]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
whether posted every day or once a month doesn't matter, all that really matters is the swimming! roll
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#409778 - 08/25/10 05:57 PM Re: 24 August 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Good idea! Here we have giant raccoons who will fight for their spot in the road.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409798 - 08/25/10 07:56 PM Re: 24 August 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
today: walked 1.5 miles, 30 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 45 of 565 < 1 2 43 44 45 46 47 564 565 >

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