Pre-christmas run this morning 7.04 miles 1 hour 10 minutes. It is a sunny day here in Utah. Very cold this morning, not bad now. My son went snowboarding today. I thought about going skiing, but decided to wait until next week.

Finally swam my full 1,000 yds today. The pool is closed now for three more days.

Go TEAM!

yesterday we went for a 1.5 mile, 30 minute walk

it finally felt like winter, 25 degrees, brrrr!

and today we have flurries. i'll take that as a white christmas!

yesterday walked, 1 mile, 20 minutes

Post Christmas run 5.02 miles, 49:20 minutes

yesterday, christmas day, we walked 1.5 miles in 30 minutes

started out at dusk, finished going through the neighborhood cul-de-sac in the dark; all the christmas lights were on, so a very pretty walk

back into the low 40s again, a warm christmas walk, that was nice.
if we're not going to have a white christmas, then i'll take a warm christmas

today, walked, 2 miles, 45 minutes.

only 5 degrees colder, but felt more like 10 degrees colder.

Good job you guys! Exercising during the holidays is SO good for us.

Sorry to say I've slacked off.

Today I walked a slow mile with my sweetie, but tomorrow the pool opens up again.

Go TEAM! :clp

thanks erica,

its about time for me. had been so busy with work at the beginning of the quarter, that had really slacked off on the walking. but really have no excuse right now not to do it, and once i'm out there, i really enjoy it. getting back into the habit while school is out for three weeks will hopefully help me to continue once the students return. all i have right now is to work on research papers, so easy to fit breaks in. and its been so warm lately, that makes walking easier. and unlike a pool being closed, the great out of doors is never closed so no excuses for me, not even christmas preparations now that that is over.

Still trying to work off all this holiday food I spent 25 minutes on the elliptical today went 2.71 miles.