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Topic Options
#481841 - 12/28/12 03:40 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Jamie36 Offline
Journeyman_AS_Kicker

Registered: 10/26/12
Posts: 101
Loc: Texas
Took down Christmas decor and did some of the post Christmas organizing. My feet hurt too much lately to even put tennis shoes on, much less walk. I'm wondering if I should invest in a stationary bicycle?
_________________________
Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed


Top
#481845 - 12/28/12 08:28 PM "FITNESS" TEAM! - 28 Dec 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
I am happy to say I've FINALLY gotten off my AS this week and DONE SOMETHING!!!

Today I cleaned house for 2.5 hours.

Tomorrow I intend to swim. Stay tuned! LOL

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#481846 - 12/29/12 01:03 AM Re: "FITNESS" TEAM! - 28 Dec 2012 [Re: EricaK]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3233
Loc: Valley Cottage, NY
Go Erica!! clap
_________________________
Dow

Top
#481899 - 12/30/12 07:29 PM Re: "FITNESS" TEAM! - 28 Dec 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Yesterday I went skiing, preparing for the AS ski party:)
_________________________
Steve Orchard, Running from AS & MS

Top
#481913 - 12/31/12 03:28 AM Re: "FITNESS" TEAM! - 28 Dec 2012 [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Instead of going for a walk, cleaned up my indoor plants; that took several hours, longer than I thought it would. We had the local wood shop make us some new plant stands (more indoor plants now than before). They summer outside, then come in. Had them all laid out on the floor waiting for the stands; now they are on the stands and look much better. I gave them each a haircut that they were badly in need of!

Then we went to the grocery store, so some walking around there.

Nothing too aerobic, but up and about for many hours yesterday.

Its very much a winter wonderland here! snowflake1
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#481938 - 12/31/12 07:19 PM Re: "FITNESS" TEAM! - 28 Dec 2012 [Re: Sue22]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3233
Loc: Valley Cottage, NY
50 laps and I met my goal for the end of the year by doing TEN pullups!

(I had to cheat a little and do them underhand, I was trying to do overhand ones, which are MUCH harder, but still I managed to do nine of those too...)

It's all downhill from here, lol
_________________________
Dow

Top
#481957 - 01/01/13 08:23 PM "FITNESS" TEAM! - Lazy!!! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Hi Team! roll

Tomorrow I promise I am going to buy a bike and also go swimming! yes

I have been SOOOOOOOOO lazy for the past two weeks. blush

Thanks for the posts and updates!! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#481960 - 01/01/13 09:44 PM Re: "FITNESS" TEAM! - Lazy!!! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Today, walked 1 mile, 20 minutes

Very cold today: 22 degrees F

But sunny and no wind, so it was nice, just needed to be bundled up, which we were.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#481963 - 01/01/13 10:12 PM Re: "FITNESS" TEAM! - Lazy!!! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: Sue22
Today, walked 1 mile, 20 minutes

Very cold today: 22 degrees F

But sunny and no wind, so it was nice, just needed to be bundled up, which we were.



Good job! cheerleader

Now I feel even lazier. It was 27F and sunny here and I did... oh right... NOTHING! laugh2

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#481978 - 01/02/13 07:09 PM "FITNESS" TEAM! - Finally did it! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Day 2 of 2013 and I swam 10 laps (500 yds) in 86F water... sooo warm and nice.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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