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#415774 - 10/13/10 02:48 PM
Re: FITNESS TEAM MEETING!
[Re: cemc]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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Can I join the cycling team? And the swim club? done! just post your times and distances! tink can covert yards or kilometers to miles, etc.
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#415789 - 10/13/10 04:50 PM
Re: FITNESS TEAM MEETING!
[Re: cemc]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Can I join the cycling team? And the swim club?  Abso-freakin'-lutely!!!  We're all in this together, and all sport ~ all level "FITNESS TEAM"!  Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#415790 - 10/13/10 04:51 PM
Re: FITNESS TEAM MEETING!
[Re: samzee]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Yay!!! Please join us!!! You just log your activity and time!  That's it! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#415801 - 10/13/10 06:21 PM
Re: FITNESS TEAM MEETING!
[Re: Sue22]
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Master_AS_Kicker
Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
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Today I went to the gym for 30 minutes
Sammie:)
_________________________
Samantha
A.S.
Fibro
Undiagnosed Chronic Fatigue
Live like nobody is watching, Love until you can't and Travel to the moon & back
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#415808 - 10/13/10 07:39 PM
"FITNESS" TEAM! - 13 October 2010
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Stayed in bed until 3:30pm with forays to clean the bathrooms and to the kitchen for food ~ NOT at the same time. This is such a weird spondy-monster, three days forward, one day back. Oh, well. It's A LOT BETTER than 2 years ago when every single day was a down day. Yay for swimming, good meds, and all of you who keep me sane here at KickAS! Walked ~ 2.5 miles / 70 minuteswith my sweetie this evening. Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#415810 - 10/13/10 07:40 PM
Re: FITNESS TEAM MEETING!
[Re: EricaK]
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Master_AS_Kicker
Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
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I hope that is how I am suppose to log my time!
_________________________
Samantha
A.S.
Fibro
Undiagnosed Chronic Fatigue
Live like nobody is watching, Love until you can't and Travel to the moon & back
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#415812 - 10/13/10 08:13 PM
Re: FITNESS TEAM MEETING!
[Re: samzee]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Welcome to the team Sammie! This place is a great motivator to keeping us going.
_________________________
John
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#415813 - 10/13/10 08:18 PM
Re: FITNESS TEAM MEETING!
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Welcome to the team cemc!!!!!!
_________________________
John
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#415814 - 10/13/10 08:21 PM
Re: 11 October 2010
[Re: EricaK]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Yes, once a week. It is just awesome. Hopefully they'll increase the number of days per week.
_________________________
John
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