I think I figured it out for our pool. 107.5 laps is about 2000 yards.

I keep forgetting to look at my lap counter ring thingie to see how long it takes

So that will be my goal for each day, so far I did that on Friday & Sat, but only 50 today, because we rushing to a BBQ to replace all the calories burned with fattening treats..

Side stroke counts! Time + Motion = SWIMMING

Go team!

Sue, You're totally in this one! Just add in your swimming time! We should really just make a multi-sports team...

My stats for today =

1,000yd
40 minutes

New TOTAL =
2,000 yd
90 minutes

Go Team!

Do I get to calculate in the time spent floating on the lounger? Like I am doing now?

(mental prep phase, very important! )

thanks erica!

ok, i'll add in a walk/run distance/time and a bike distance/time and if anyone adds to those, i'll keep going, otherwise, i'll just happily cheer on the swimmers

so, this weekend:

walk: 3 miles, 70 minutes

bike: 8 miles, 40 minutes

today? its so hot out, sure would be a good day to be in a body of water, but walking or biking along one will have to suffice.

if you are visualizing yourself swimmin', then aren't you already doing it?
ok, too much philosophy for such a hot day!

tonight:

walk: 2.5 miles, 50 minutes

total:

walk: 5.5 miles, 2 hours

bike: 8 miles, 40 minutes

Well.... I guess if you lie flat on your stomach while floating in the pool you could count the time as prone exercise. But that's only 20 minutes a day, right?

Go Sue!

I didn't swim today, but I'm claiming:

walking 40 minutes
tai chi 1 hr

this is fun!

so hot here, so waited for sun to go down, then just before it got dark:

bike: 4 miles, 20 min
walk: 0.5 miles, 10 min

new totals:

(i'm gonna say you do a 20 minute mile just to be able to add things up:)

swimming 2000 yd, 90 min + dow's laps
floating 5 days
walking 10 miles, 2 hr 50 min
biking 12 miles, 1 hr
tai chi 0 miles, 1 hr