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#474296 - 07/31/12 10:07 AM
Re: "FITNESS" TEAM! - 30 Jul 2012
[Re: EricaK]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1745
Loc: Utah
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Last night my wife too me to her pilates class. When it was finished I said I would rather run a 10K than do that. It was some good stretching. This morning I ran 4.43 miles in 43:23 minutes. Their was only one other male in the class, and I think that the females enjoyed making us look bad. Our balance was not as good, and we could not stretch near as far. At one point my wife said "It's not so easy is it?" I replied you should try it with MS & AS.
Edited by Orch (07/31/12 10:11 AM)
_________________________
Steve Orchard, Running from AS & MS
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#474297 - 07/31/12 11:18 AM
Re: "FITNESS" TEAM! - 28 Jul 2012
[Re: Happy_Holly]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19047
Loc: Upstate NY
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Happy Holly, Welcome to the fitness team! 
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#474298 - 07/31/12 11:21 AM
Re: "FITNESS" TEAM! - 30 Jul 2012
[Re: Orch]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19047
Loc: Upstate NY
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steve,
that's why i preferred yoga over pilates; yoga was part "exercise", part "meditation". The mind set was "its all good", "its not a competition", "its about you and your body". I never felt pressured when i couldn't do something in yoga, the way i did in pilates, but then again, it could have just been the teachers. i know how much hat swears by pilates. now i do yoga at home, because even though it wasn't a competition, i still found myself pushing myself in class, in a way i don't at home. and the poses / stretches are very much like my PT exercises as well.
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#474301 - 07/31/12 11:38 AM
Re: "FITNESS" TEAM! - 28 Jul 2012
[Re: Happy_Holly]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
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Welcome Holly!!
Nice to have you.
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#474335 - 08/01/12 03:45 AM
Re: "FITNESS" TEAM! - 28 Jul 2012
[Re: Lon]
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Imperial_AS_Kicker
Registered: 03/11/08
Posts: 3228
Loc: Valley Cottage, NY
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My time for the Oh-Limb-ics Swimmin' team today:
50 laps (finally learned that 51 laps is a mile) 38:15 minnits!
_________________________
Dow
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#474342 - 08/01/12 10:56 AM
Re: "FITNESS" TEAM! - 28 Jul 2012
[Re: Dow]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
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Go Dow Go!!!
Walking
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#474404 - 08/02/12 09:28 AM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: EricaK]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1745
Loc: Utah
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Today's run 3.63 miles in 32:29 minutes
_________________________
Steve Orchard, Running from AS & MS
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#474468 - 08/03/12 12:25 AM
"FITNESS" TEAM! - 2 Aug 2012
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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Hi Team!  Today I was in a class all day, then ate pizza and vegged tonight. Going to be STIFF tomorrow. !  Yesterday I swam 750 yds The day before I noodled in the pool for 40 minutes with my sister. And... the day before that I swam 1,000 yds. It's nice to see so many people posting this week!  Good job everyone!  Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#474502 - 08/03/12 09:11 PM
"FITNESS" TEAM! - 3 Aug 2012
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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Today I swam 1 km and ran 100 meters in the water. Crabby today. Bah. 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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