"FITNESS" TEAM! - All Physical Activity & Sports | Sporting ASKickers

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#415395 - 10/09/10 02:38 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: LATH]
Orch Major_AS_Kicker Registered: 09/05/01 Posts: 2192 Loc: Utah	Ran 7.23 miles time: 1 hour 9 minutes 18 seconds. _________________________ Steve Orchard, Running from AS & MS
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#415396 - 10/09/10 02:40 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: Orch]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: Orch Ran 7.23 miles time: 1 hour 9 minutes 18 seconds. !!! That's FAST!!! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#415398 - 10/09/10 02:44 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: LATH]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: LATH I started the telecommute thing today. I worked my typical day, went for a noon time bike ride and felt like I had a vacation day. SWEET! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#415399 - 10/09/10 02:45 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: LATH]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: LATH Originally Posted By: EricaK ...took off around 9 am for the next town over to my proctor, for a midterm (which I aced ), and got really hungry around 2 pm. So... M&M's for lunch, followed by actual lunch, and cookies for dinner. What? Next time grab some fruit at 2 pm! NODS _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#415407 - 10/09/10 03:38 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: EricaK]
LATH Decorated_AS_Kicker Registered: 04/11/10 Posts: 716 Loc: California, USA	Bike: 30 miles (120 minutes) _________________________ John
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#415413 - 10/09/10 06:50 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: LATH]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	Today I woke up and declared " I will not let you run my life Spondy monster...how do u like them apples?!"... Sat stats: KravMaga CB: 60 minutes I was able to peel myself up for the early class. Wee bugs hate waking up early on school days but come Saturday..they are up at the crack of dawn! It was insanity..>Explosive pushups! On a Sat morning? Bug met her match...I said "tanx but no tanx!" Took Miss Gianna clothes shopping...that in itself was exhausting at Forever 21 revamped into 2 floors ! argh!! Hubby worked late so it was Buggie with 2 wee bugs. Wont be repeating that again! Go Team!!! _________________________
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#415427 - 10/09/10 10:34 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: ladybuggie]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: ladybuggie It was insanity..>Explosive pushups! Video please? Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#415428 - 10/09/10 10:38 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: LATH]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Originally Posted By: LATH Bike: 30 miles Yay biker dude! I pushed my bike from the garage to the house today... About 30 feet. Tai Chi - 25 minutes Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#415429 - 10/09/10 10:45 PM Re: "FITNESS" TEAM! 8 October 2010 [Re: EricaK]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	God I wish I did have one ! lol It's a pushup where when u push yourself back up you clap your hands in the air as you raise yourself and then back down to pushup...repeating over and over for 30 seconds. I would have hit the floor face down..so I hit a roadblock. After 14 mos. I accepted my limitation. I may have to practice at home instead! lol The guy next to me completely exhausted, told his friend "And I thought I'd seen everything!" rofl _________________________
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#415482 - 10/10/10 04:01 PM "FITNESS" TEAM! 10 October 2010 [Re: EricaK]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Hello team mates and spectators! Just FYI in case anyone wonders: taking a muscle relaxer 4 hours before swimming makes it feel like you're swimming through split pea soup while wearing a pair of overalls & rain boots. Just sayin'... How long does it take those things to get out of one's system? Obviously longer than 4 hours. swimming ~ 1,000 yds / 45 minutes Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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