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Topic Options
#451095 - 08/31/11 07:15 PM Re: "FITNESS" TEAM! - 30 Aug 2011 [Re: Donette]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
it does sound like an excellent educational tool. and the way you describe it, sounds respectful; think that's what i was thinking about more than anything. sounds like i should have stayed more open minded and have gone. i know what you mean about respecting the creator's work; life, in all its forms, is truly amazing.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#451153 - 09/01/11 12:03 PM Re: "FITNESS" TEAM! - 31 August 2011 [Re: WendyR]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
35 minutes with Lin.
the riding mower at the church sent me into a neck flare and a pounding headache. I may trying pushing the mower... or walking beside the riding mower..?? lol

I hope to be in the mountains, if I can pull my 88* bow...
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#451178 - 09/01/11 03:20 PM "FITNESS" TEAM! - 1 Sept 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Guest what?!?! cheerleader

I rode my bike 2.5 miles today!!! It was so freaking fun!!!
Then I noodled for an hour in the pool with the kiddos.
I love the desert. roll It is wonderful for my bones. rainbow

Good job everybody!!!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#451196 - 09/01/11 08:19 PM Re: "FITNESS" TEAM! - 1 Sept 2011 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
That sounds awesome Erica.

I did 30 minutes on the elliptical machine today
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#451219 - 09/02/11 10:13 AM Re: "FITNESS" TEAM! - 1 Sept 2011 [Re: WendyR]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
This mornings run 17 miles in 3 hours 8 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#451220 - 09/02/11 10:57 AM Re: "FITNESS" TEAM! - 1 Sept 2011 [Re: Orch]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Hello friends!
Buggy is busy..and flaring..nothing new spook
Monday stats: krav cb: 60 minutes
Wed Stats: phase B km level 2: 2 1/2 hrs.
Thur stats: krav cb: 60 min.
Friday.....recovering!! LOL
I almost backed out of phase B but my mom and art rooted for me
I have my prior km1 instructor and it was focus mitt work. Jump rope used.to hold.between two partners and 3rd nova and.weaves. I shuffle ..I can hardly weave! 11more weeks then I can test out. I'm nervous. Hostage situations. Gun and knife attacks. Have a great young partner that is a physical therapist so she knows about as.
Go team!! U all keep me inspired to keep fighting.the good fight!!

Top
#451236 - 09/02/11 03:39 PM Re: "FITNESS" TEAM! - 1 Sept 2011 [Re: ladybuggie]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
Walked 2.5 miles in 40 minutes
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#451257 - 09/02/11 06:22 PM Re: "FITNESS" TEAM! - 2 Sept 2011 [Re: WendyR]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
yesterday: walked 1 mile, 30 minutes

today: walked 1.5 miles, 30 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#451292 - 09/03/11 10:43 AM Re: "FITNESS" TEAM! - 2 Sept 2011 [Re: Sue22]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
3.2 miles on the elliptical.
_________________________
Steve Orchard, Running from AS & MS

Top
#451327 - 09/03/11 06:20 PM Re: "FITNESS" TEAM! - 2 Sept 2011 [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
walked this evening 1.5 miles, 30 minutes

hot and very muggy today, so waiting til after sunset to walk was the right idea. even then, went through an entire bottle of water just to keep cool. smile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 285 of 566 < 1 2 283 284 285 286 287 565 566 >

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