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#414784 - 10/03/10 09:29 PM
Re: 28 September 2010
[Re: ladybuggie]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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hello all, good to see all the activity in here, can barely keep up! a nice evening here, had been rainy all weekend, but clouds breaking up at end of day. so nice outside, makes me realize that mankind was not meant to sit at a desk all day indoors! the only real negative i have about my job..........ok, back to grading! what i've been doing all weekend: eat, grade, eat, grade, walk, grade, eat, grade, eat, grade, sleep..............but almost done, just a few more hours.......what ever possessed me to give exams in both classes this week, i'll never know! on the other hand, got it over with. grading is the bane of most teachers i think! carry on!  oh yeh, LOL!, almost forgot: walk: 2 miles, 35 minutes (not sure how i walked so fast! but must say feet have settled down considerably since last weekend. yay LDN? mobic doing something? don't think its mobic, not really feeling it anywhere else?)
Edited by Sue22 (10/03/10 09:31 PM)
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#414785 - 10/03/10 09:33 PM
Re: 28 September 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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sorry to hear about your mother.  my husband lost both his parents in the last few years. yeh, we, especially he really miss them.
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#414786 - 10/03/10 09:33 PM
Re: 28 September 2010
[Re: ladybuggie]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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you're making me hungry!
glad you and bubba had a good uneventful walk!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#414787 - 10/03/10 09:36 PM
Re: 3 October 2010
[Re: LATH]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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14 hours at work this weekend, sorry to hear that! you and me both, lots of grading to get done here. at home at least, but still way way too much sitting!
yay to the telecommuting! my husband did that for about 11 years while i taught. now he gave up sitting at the computer completely to paint. but i do think telecommuting is fantastic! especially for those of us with health challenges.
hope this allows you to get some biking in; i so enjoy biking when i can do it!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#414788 - 10/03/10 09:37 PM
Re: 1 October 2010
[Re: Orch]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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so inspirational that you run! 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#414813 - 10/04/10 06:13 AM
Re: 28 September 2010
[Re: ladybuggie]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Aww Erika.. I'm so sorry to hear that..  Thank you It's been over 23 years since she left the planet. She rocked sweetness and light! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#414814 - 10/04/10 06:16 AM
Re: 28 September 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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but must say feet have settled down considerably since last weekend. Yay for your feet! It certainly makes them much easier to walk around on, right? Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#414815 - 10/04/10 06:19 AM
Re: 28 September 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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my husband lost both his parents in the last few years Your poor hubby. It's been 23 years since my mamma passed away and 13 years since my dad, and I still miss both of them all the time. I guess. It's no fun and no fair. They would both have thought KickAS was awesome, expecially the FITNESS TEAM. They were both proactive people. My dad walked 3 miles every day until his mid 70's and my mom was always doing Toastmasters or some sort of self-improvement seminar for work. Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#414816 - 10/04/10 06:26 AM
Re: 3 October 2010
[Re: LATH]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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I did nothing this weekend....I had to work about 14 hours over Saturday and Sunday.  I'm getting the idea that LATH is a bit of a high achiever.... anyone else? Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#414831 - 10/04/10 08:43 AM
Re: 3 October 2010
[Re: EricaK]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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Today is awesome! Day 2 on the 4.5mg of LDN and I feel like I could run a marathon... I could not make a whole marathon right now, but I could go half way with you.
_________________________
Steve Orchard, Running from AS & MS
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