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Joined: Jan 2008
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Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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hello all,

good to see all the activity in here, can barely keep up!

a nice evening here, had been rainy all weekend, but clouds breaking up at end of day.

so nice outside, makes me realize that mankind was not meant to sit at a desk all day indoors! the only real negative i have about my job..........ok, back to grading! what i've been doing all weekend: eat, grade, eat, grade, walk, grade, eat, grade, eat, grade, sleep..............but almost done, just a few more hours.......what ever possessed me to give exams in both classes this week, i'll never know! on the other hand, got it over with. grading is the bane of most teachers i think!

carry on! smile

oh yeh, LOL!, almost forgot:

walk: 2 miles, 35 minutes

(not sure how i walked so fast! but must say feet have settled down considerably since last weekend. yay LDN? mobic doing something? don't think its mobic, not really feeling it anywhere else?)

Last edited by Sue22; 10/04/10 03:31 AM.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Posts: 21,346
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sorry to hear about your mother. heart

my husband lost both his parents in the last few years. yeh, we, especially he really miss them.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 2
you're making me hungry!

glad you and bubba had a good uneventful walk!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
LATH #414787 10/04/10 03:36 AM
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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14 hours at work this weekend, sorry to hear that! you and me both, lots of grading to get done here. at home at least, but still way way too much sitting!

yay to the telecommuting! my husband did that for about 11 years while i taught. now he gave up sitting at the computer completely to paint. but i do think telecommuting is fantastic! especially for those of us with health challenges.

hope this allows you to get some biking in; i so enjoy biking when i can do it!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Orch #414788 10/04/10 03:37 AM
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 2
so inspirational that you run! cheerleader



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: ladybuggie
Aww Erika.. I'm so sorry to hear that.. hug


Thank you smile It's been over 23 years since she left the planet. She rocked sweetness and light! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Sue22 #414814 10/04/10 12:16 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22
but must say feet have settled down considerably since last weekend.


Yay for your feet! It certainly makes them much easier to walk around on, right? cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Sue22 #414815 10/04/10 12:19 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22
my husband lost both his parents in the last few years
Your poor hubby. It's been 23 years since my mamma passed away and 13 years since my dad, and I still miss both of them all the time. I guess. It's no fun and no fair.

They would both have thought KickAS was awesome, expecially the FITNESS TEAM. They were both proactive people. My dad walked 3 miles every day until his mid 70's and my mom was always doing Toastmasters or some sort of self-improvement seminar for work. cheerleader

Go TEAM! clap



ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #414816 10/04/10 12:26 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: LATH
I did nothing this weekend....I had to work about 14 hours over Saturday and Sunday.

laugh2

I'm getting the idea that LATH is a bit of a high achiever.... anyone else? cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #414831 10/04/10 02:43 PM
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Originally Posted By: EricaK
Today is awesome! Day 2 on the 4.5mg of LDN and I feel like I could run a marathon... cheerleader


I could not make a whole marathon right now, but I could go half way with you.


Steve Orchard, Running from AS & MS
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