|
Forums33
Topics44,171
Posts519,801
Members14,024
| |
Most Online1,931
Jan 16th, 2023
|
|
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Seriously ~ photos of the yard?  Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
|
Joined: Sep 2010
Posts: 53
Active_Member
|
|
Active_Member
Joined: Sep 2010
Posts: 53 |
I swam 1,000 yards yesterday 30 minutes, going to try to find the energy to do it tonight. Its over 100 degrees in Los Angeles right now, so it would certainly feel nice!
|
|
|
|
|
Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
|
|
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
welcome to the team!  that kind of heat is definitely a motivating factor to swim!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
|
|
|
|
|
Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
|
|
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
but my feet do.......hard manmade surfaces vs dirt and grass. but i'll figure it out  tonight: walk: 1.5 miles, 30 minutes
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
|
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I swam 1,000 yards yesterday another swimmer Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Ah yes... I know these hard surfaces well  is there per chance a rubberized track? Hmmm... My thinking cap works not so well from this distance.  Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
|
Joined: Sep 2010
Posts: 53
Active_Member
|
|
Active_Member
Joined: Sep 2010
Posts: 53 |
Thanks Erica, I was inspired by you to go this evening and swam another 1,000yards. Its hard to drag myself there when I feel crummy but I always feel amazing after!!!
|
|
|
|
|
Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
|
|
Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
Final swim of the season, I'm pretty sure, now that colder days are on their way Distance: 60 laps Time: 20 minutes Water temp: 68 degrees 
Dow
|
|
|
|
|
Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
|
|
Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
Thank you Erica If you look in the Pet Corner thread, I posted a little movie I made on the day Snowball passed away, he'd be honored if you watch it! 
Dow
|
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Its hard to drag myself there when I feel crummy but I always feel amazing after!!! Ditto Ditto Ditto! Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
0 members (),
99
guests, and
84
robots. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
|
